The last, develop good personal habits, such as eat more fruits, vegetables, take more exercise, drink more water, eat nutritious food, and have enough sleep.

最后，要养成良好的个人生活习惯，如多吃水果、蔬菜，多锻炼，多饮水，吃营养丰富的食品，充足的睡眠。

youdao

The last, develop good personal habits, such as eat more fruits, vegetables, take more exercise, drink more water, eat nutritious food, and have enough sleep.

最后，要养成良好的个人生活习惯，如多吃水果、蔬菜，多锻炼，多饮水，吃营养丰富的食品，充足的睡眠。

youdao