For a quick mini-pizza, top an English muffin (go for the whole grain ones) with spaghetti sauce and a little shredded low-fat mozzarella. Broil until the cheese melts.

如果想很快的做好一个小馅饼在上面放一个有意大利面条酱油和少量的意大利奶酪的英国松饼然后把它拿去烤箱烤直到奶酪融化。

youdao

Personal pizza (Spread tomato sauce and reduced fat cheese on a whole wheat pita or English muffin and top with vegetables or chicken. Bake in the oven until the cheese melts.)

——一个人的比萨（把番茄酱和低脂的芝士撒在全麦的pita或英国松饼上，上面有蔬菜或鸡肉。

youdao

Personal pizza (Spread tomato sauce and reduced fat cheese on a whole wheat pita or English muffin and top with vegetables or chicken. Bake in the oven until the cheese melts.)

——一个人的比萨（把番茄酱和低脂的芝士撒在全麦的pita或英国松饼上，上面有蔬菜或鸡肉。

youdao