"Exercise by itself is a very tough way to lose weight," says York Onnen, program director of the President's Council on Physical Fitness and Sports.
“运动本身是一种非常困难的减肥方式。”总统健身运动委员会的项目主任York Onnen说。
Physical exercise is a somewhat grayer area than sleep when it comes to memory, but there seems to be a reasonable body of evidence suggesting that physical fitness and cognitive fitness are linked.
就记忆而言，相较于睡眠，体育锻炼是个灰色地带，但似乎有大量的有力的证据证明匀称的体态和良好的认识能力是有联系的。
Although the amount of exercise appears small, the benefits were clear in improving physical fitness and reducing body fat and blood pressure.
尽管运动量看起来很小，但对于增强体质、减少身体脂肪和降血压却有明显效果。
Cardiorespiratory fitness, or aerobic fitness, is the ability of the circulatory and respiratory systems to deliver oxygen to skeletal muscles during sustained physical activity or exercise.
心肺适能，或有氧适能，是指持续体力活动或锻炼时机体循环系统和呼吸系统向骨骼肌供氧的能力。
The selection process involves Written Examination (Part I), Group Discussion, Leadership Exercise, Physical Fitness Test, Written Examination (Part II) and Selection Interview.
遴选程序包括笔试（第I部分）、小组讨论、领导才能测试、体能测验、笔试（第II部分）及遴选面试。
At any age group, we will see a diversity of opinions on physical fitness and exercise and those opinions should be respected.
不同年龄段的人，对于健康和锻炼都有着不同的观而且这些观点应该受到尊重。
Regular exercise is good to our health. It helps to increase our physical fitness and endurance.
有规律的运动有益健康，它可增强体能及耐力。
Then, through the evaluation methods on physical exercise and the amount of exercise can be more effective to promote the club members to achieve optimal fitness results.
那么，通过对俱乐部会员运动量和运动方法的效果评价才能更有效地促进俱乐部会员能达到最佳的健身效果。
Exercise is a type of physical activity consisting of planned, structured, and repetitive bodily movement done to improve or maintain one or more components of physical fitness.
运动是一种有计划的、有组织的、可重复的，旨在促进或维持一种或多种体适能的体力活动。
Objective: To study the impact of gateball exercise on the elderly male's physical fitness level and body composition.
目的：探讨长期的门球运动对男性老年人体质水平和体成分的影响。
Function of aerobic exercise can improve heart and lung capacity and physical fitness of children improved and strengthened, consumption of excess fat;
有氧运动的功能可以让儿童提升心肺能力及体能得到提高与强化，消耗多余的脂肪；
Sports, physical fitness programs, exercise in general will make you feel better and show some pretty quick results.
运动，健康锻炼通常让你感觉良好且见效很快。
In May 2009, the physical fitness of 1275 male and female students (7-18 years old, Dong Nationality of Hunan Province) was tested and their participation in physical exercise was also investigated.
于2009年5月对湖南侗族7 - 18岁共1275名男女学生进行体质测试，并对学生参与体育锻炼情况进行随机抽样调查。
But their physical fitness was declining, which continued in 2002. This is due to high pressure in study, less time for exercise and imbalance of nutrition.
分析造成这一现象的学习压力大、运动时间少和营养不平衡等原因，并与其他国家进行了比较。
Objective To evaluate the effects of aerobic exercise, nutrition or both on physical fitness and metabolism in obesity adolescents.
目的探讨不同干预手段对肥胖少年体质和部分代谢指标的影响。
Physical exercise can not only enhance the physical fitness of students, and students to promote mental health, has a positive role, embodied in the following aspects.
体育熬炼不只能够加强学生的体质，同时对促进学生心理安康，有着积极的感化，详细表现在如下几个方面。
Physical exercise can not only enhance the physical fitness of students, and students to promote mental health, has a positive role, embodied in the following aspects.
体育熬炼不只能够加强学生的体质，同时对促进学生心理安康，有着积极的感化，详细表现在如下几个方面。
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