The secret to an optimist's success, according to Seligman, is in his "explanatory style".
据塞利格曼说，乐观主义者成功的秘诀就在于他的“解释方式”，出了问题之后，悲观主义者倾向于自责。
Your explanatory style largely determines your thoughts, emotions, and subsequent actions.
人类的对应方式主要由思想、情感以及其后的行动决定。
The great thing about developing an optimistic explanatory style is that it's self-reinforcing.
培养一个乐观的解释风格的极好之处在于它是自我加强式的。
Despite its attendant miseries, there seems to be a useful place for a pessimistic explanatory style.
尽管有相关的悲伤，可是似乎对于的悲观解释风格来说有一个用武之地。
Testing your explanatory style is the beginning of mindfulness, of watching the way your brain tells stories.
测试你的解释风格是意识(观察你的头脑讲故事的方法)的开始。
In the seven years I've known her, Julia has changed her explanatory style deliberately, gradually, and successfully.
在我认识她的七年里，Julia有意地、逐渐地而且成功地改变了她的解释风格。
If you want to change your explanatory style, start by evaluating where you fall on the spectrum from pessimism to optimism.
如果你想改变自己的解释风格，首先评估一下自己在从悲观到乐观的“频谱”上自己的位置。
Results Dispositional optimism had a significant positive correlation with optimistic explanatory style of junior high school students.
目的探讨初中生的乐观人格、解释风格与心理健康的关系。
The root of "mental poverty" is learning helplessness, and pessimistic explanatory style is the cognitive reason of learning helplessness.
其心理贫困的根源在于习得性无助，悲观的解释形态是习得性无助产生的认知原因。
Explanatory style had a significant positive correlation with depression, a significant negative correlation with optimism and satisfaction with life.
归因方式与抑郁呈显著正相关，与乐观、生活满意度呈显著负相关。
Explanatory style had a significant positive correlation with depression, a significant negative correlation with optimism and satisfaction with life.
归因方式与抑郁呈显著正相关，与乐观、生活满意度呈显著负相关。
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