面对你的恐惧是勇敢的表现。
The more you surround yourself with the mindset of facing your fear, the more you subconsciously intend to kick fear out of the window.
你将自己用越多面临恐惧的心态包围自己，潜意识中你将会越想要将恐惧赶出去。
A. One of the most common treatments for anxiety is confronting it, since facing such situations head-on will ultimately reduce your fear and discomfort.
精神治疗师、美国纽约州拉伊市“罗斯心灵及身体治疗中心”创始人Lauren Rose认为，最常见的治疗焦虑的方法就是面对它，正面面对这样的情形将最终减少恐惧和不安。
You teach yourself to face the fear by facing it in small increments over time and in your head.
您通过在头脑中长期地、一小部分一小部分地面对恐惧教会了自己如何面对恐惧。
To be yourself, get rid of all fear in your life by facing it head on.
做你自己，在你的生活中，直面恐惧就能战胜恐惧。
The thing you fear most has no power. Your fear of it is what has the power. Facing the truth really will set you free.
你最害怕的东西本身并不可怕，是你的害怕使它显得可怕。勇敢地面对真相，你就会获得自由。
The thing you fear most has no power. Your fear of it is what has the power. Facing the truth really will set you free.
你最害怕的东西本身并不可怕，是你的害怕使它显得可怕。勇敢地面对真相，你就会获得自由。
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