Sprinkle on a few tablespoons of wheat germ or oat bran. Work up to 3/4 cup of low-sugar whole-grain cereal with at least three grams of fiber per serving, and you'll pass on that Danish.
只要几勺小麦或者燕麦片.最多3/4杯的低糖全麦片至少可以提供3克的膳食纤维你可以继续吃丹麦点心.
PF-fiber powder mainly composed of oat bran and with the surface of honeycomb-like structure was produced by means of extrusion.
纤维粉以高含膳食纤维的燕麦麸为原料，经挤压膨化处理变性而成，其表面呈显著孔蜂窝状。
Both diets advocate eating more protein, but Dukan adds oat bran for fiber and lots of water.
两种饮食法都主张多吃蛋白质，可是杜康会也要你吃燕麦麸和多喝水。
Both diets advocate eating more protein, but Dukan adds oat bran for fiber and lots of water.
两种饮食法都主张多吃蛋白质，可是杜康会也要你吃燕麦麸和多喝水。
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