Despite the popularity of the camp format, group strength training and conditioning classes are becoming more common in fitness clubs, too.

尽管营地的模式的流行，群体体能训练和健身训练课程在健身俱乐部也越来越普遍。

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In other words, it is a way to build your total health and fitness through both the proper conditioning of your metabolism for aerobic and, when appropriate, anaerobic training.

也就是说，这是一种通过制约你的新陈代谢成为有氧型和在适当时成为无氧型的方法来打造你的体格以及健康的体魄。

youdao

In other words, it is a way to build your total health and fitness through both the proper conditioning of your metabolism for aerobic and, when appropriate, anaerobic training.

也就是说，这是一种通过制约你的新陈代谢成为有氧型和在适当时成为无氧型的方法来打造你的体格以及健康的体魄。

youdao