This is an easy way to control your food portions.
这是控制食量最简单的办法。
If you're like most of us, you underestimate food portions.
如果你跟大多数人一样也不清楚的话，就会低估了食物的份量。
If you're like most of us, you underestimate food portions.
如果你跟大多数人一样也不清楚的话，就会低估了食物的分量。
Step five: Watch your food portions, especially with foods high in calories and fat.
第五步：注意你的食物份量，特别是高热量、高脂肪食物。
Mezze magic! Why be limited to only one or two dishes when you can load a table with scores of finger-food portions?
当面前有满满一桌美味时，你怎么能只吃面前的2道菜？
May plan menus, determine size of food portions, estimate food requirements and costs, and monitor and order supplies.
可能计划菜单，确定食物份量的大小，估计粮食需求和成本，以及检测和订购耗材。
May plan menus, determine size of food portions, estimate food requirements and costs, and monitor and order supplies.
可能会设计菜单，确定食物量，估计所需食物和费用，并监管和订购用品。
One study in particular suggests that humans tend to associate bigger food portions to success - just like they buy a bigger house and a bigger TV.
一项研究专门指出，人们倾向于将大份食物和成功联系起来，就像他们总是想买大房子、大电视那样。
Food portions in restaurants and other venues need to be halved. If we do not do these things, our children and their children will pay a heavy price.
像餐馆和其他提供食物的恶源地应该减半，如果我们不去做这些事情，我们的孩子以及他们的后代将会为此付出重大的代价。
Large food portions, and the wide availability of good tasting, inexpensive, convenient and high calorie foods and beverages encourages excess energy intake.
人们食量增大，可供选择的美味增加，便宜、方便和高热量的食物与饮料诱使人们摄入过剩的能量。
With this new approach, you can stop counting calories, stop weighing food portions, and stop feeling as though you are deprived from eating good-tasting and satisfying food!
有了这个新办法，您可以停止计票卡路里，体重停止粮食的部分，并停止的感觉，好像你被剥夺吃好味道和满足粮食！
"It is possible that small food portions signal attractiveness, and women conform, whether consciously or unconsciously, to small meals in order to be seen as more attractive," says Young.
“这是可能的，小食品部分的信号的吸引力，和妇女符合，无论是自觉或不自觉地，小餐，以被看作更具吸引力，说：”年轻的。
If you have diabetes, it's important to keep up a steady intake of small portions of food throughout the day to keep your blood-sugar levels stable and reduce the risk of hypoglycemia.
如果你有糖尿病，重要的是要全天保持稳定的摄取一小部分的食物用来保持您的血糖水平稳定和降低血糖地过低的风险。
But Megan just became worse, as she made excuses to avoid eating with the family, and cutting food into minuscule portions, her weight continued to drop and her family felt powerless to help.
但梅根开始找借口避开与家人一起吃饭，并且只吃很小一部分的食物，情况变得更糟了。她的体重持续下降，她的家人感到无力求助。
For instance, you might cook huge batches of food every weekend and freeze them in individual portions for weekday meals.
比如，你可以在每个周末做上一大堆吃的，然后一份一份冷冻起来，作为工作餐。
When Lin started the food line two months ago, the 1, 200 portions he was giving away each day would last about two hours. These days every bit is often gone in 45 minutes.
两个月前，当林如新开始施粥时，每天发放完1200份食物要持续2个小时，这些天来每次只需45分钟。
Another clue is that men tended to be interred with weapons, hammers and flint knives as well as several portions of food and drink to accompany them to the other side.
另一个发现他是同性恋者地线索是，那时男子的陪葬品有武器、榔头和火石刀等，在这个墓穴的另一边还有一些食物和水。
The men would be buried alongside weapons, hammers and flint knives as well as several portions of food and drink to accompany them to the other side.
男性死者的随葬品有武器、锤子和燧石刀，还有一些食品和饮料，陪伴他们走向另一个世界。
Furthermore, the increased availability of relatively inexpensive food, which is more energy-dense and served in substantially larger portions, may promote eating beyond satiety.
此外，增加更多高能量并在生活个各个方面大量存在的相对便宜的食物的同时可能促使厌食症的出现。
At fast food chains, avoid combo meals - they often have larger portions and extra calories.
在连锁快餐店，避免组合膳食，它们往往有较大额外的热量。
At Betty's table, we see everyone happily talking and laughing and each enjoying their meal - normal-sized portions of food -completely oblivious to the competitive weight-loss happening around them.
而在贝蒂的那张桌子边，我们看到大家都有说有笑，尽情享受午餐——正常分量的午餐——毫不在意周围正进行得火热的减肥大赛。
This left regular consumers of fast food prone to "accidental" obesity, in which they grew fat while eating portions they did not consider large.
这就使得那些经常吃快餐的人在不经意间就变胖了，而他们自己却并没觉得吃的特别多。
In addition, men tended to be interred with weapons, hammers and flint knives as well as several portions of food and drink to accompany them to the other side.
另外，男性的陪葬品有武器、石锤、火石刀,食物用水等，以伴之通往另一个世界；
But the carriers, unlike the cafeteria owners, can provide unlimited quantities of "food" at virtually no cost to themselves - so long as it is served in bite-sized portions.
但运营商，不像餐厅业主，却可以无限量零成本地提供虚拟“食物”-只要短信只占那么一小口的话。
The food here is terrible, and the portions are too small.
这里的东西太难吃了，而且分量太少了。
The resulting pain can be compared to the angina that occurs when blocked coronary arteries starve portions of the heart of food and oxygen.
由此引起的疼痛可与由于动脉堵塞导致血液不畅和缺氧所引起的心绞痛相比。
The resulting pain can be compared to the angina that occurs when blocked coronary arteries starve portions of the heart of food and oxygen.
由此引起的疼痛可与由于动脉堵塞导致血液不畅和缺氧所引起的心绞痛相比。
应用推荐