Early mobilization of the ankle can begin as part of a home program of active pain-free exercises beginning on day 7.
受伤后第7天可开始将早期踝关节活动训练作为一种室内的无痛性康复训练项目进行展开。
These exercises help free the body of tension.
这些锻炼可使紧张的身体放松。
We will be holding a free taster session on 23rd May, at 10 am, to demonstrate the variety of effective and active exercises.
我们将于5月23日上午10点举行一次免费的体验课，以展示各种积极有效的运动。
While the podcasts are free, transcripts, exercises and other services typically cost $9 to $30 a month, he said.
他还说，虽然播客是免费的，但抄本，练习及其它服务通常要每月花9到30美元。
30 to 40 minutes of strength training is optimal; however, you can fit some exercises in as little as 10 minutes if you're prepared to optimize those short bursts of free time.
30到40分钟的力量训练是最佳的选择，如果你打算优化那些空闲时间的短脉冲，你可以做一些10分钟的锻炼。
Free radicals that do damage to your body can be reduced by practicing regular exercises.
有规律的锻炼能减少自由基对你的身体的伤害。
Relaxation exercises can free your body of tension.
放松运动可以松缓身体的紧张。
After a short time you will feel more in control during the execution of free weight exercises.
经过短暂的时间，你会感到更多的控制权，在执行免费重量练习。
In fact the aircraft is so stable, that one of the confidence building exercises trainee pilots try is to "let go" of the controls and fly "hands free".
事实上，飞机是如此稳定，是一个建立信任演习实习飞行员尝试是“放手”的控制和飞行“免提”。
It can free you from repetitive exercises which do not require human judgement.
它可以摆脱重复练习，并不需要人为的判断你。
It can free you from repetitive exercises which do not require human judgement.
它可以摆脱重复练习，并不需要人为的判断你。
应用推荐