The rest of the weight was fat-free body mass, which includes other components such as water or muscle, and is generally not the target of those seeking to lose weight.

其余重量都是无脂身体质量，包括身体的其他组成成分，如水或肌肉，而通常这不是减肥的目标。

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"We should be eating full-fat food," she said. "Fat-free foods can contribute to weight gain because they register in the body as a carbohydrate."

我们应该增加饮食中脂肪的摄取量，无脂肪食物虽然能够减轻体重，但是这些食物中缺乏维生素d。

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"We should be eating full-fat food," she said. "Fat-free foods can contribute to weight gain because they register in the body as a carbohydrate."

我们应该增加饮食中脂肪的摄取量，无脂肪食物虽然能够减轻体重，但是这些食物中缺乏维生素d。

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