Don't put pressure on yourself to get back into shape quickly.
即使你很泄气,也不要强迫自己为了好身材投入大量的训练。
Tomorrow I will start running and then I have a week of specific preparations in order to get back into shape.
明天我将开始跑步,接着将是一个星期的特殊准备,以尽快的恢复状态。
Though Steger's heart lost about 20 percent of its power in the attack, she quickly began pushing herself to get back into shape.
尽管CindySteger的心脏在这次病发中损失了20%的动力,她很快开始努力康复。
Cutting hard this year is too risky; but laying out a concrete set of proposals on how to get the budget back into shape from 2012 onwards is essential.
在今年大幅削减开支的确风险太大,但是,提出一套能够从2012年起让国家预算恢复正常的具体议案,却是必不可少的。
If a garden is totally ruined or almost being destroyed, but it is significant and has fully detailed records, people can rebuild it to get back into shape.
如果一座花园已经完全或几乎完全被毁,但具有重大意义而又有充分详实的记载,则可以采取重建的形式进行复原。
It took him some time to get back into shape, but by the end of the season he had become a solid contributor, if not the star he had been a few years earlier.
Mikan花了很久来恢复体型,但是在赛季结束的时候,他已经成为一个纯粹的蓝领,再也不是几年之前的那个巨星了。
People earnestly trying to get back into shape and hitting the gym religiously, yet failing to accomplish their goals and then simply disappearing into the ether.
人们虔诚地来到健身房,努力锻炼塑形,却达不到目标,然后他们就消失了。
This just might be the gym program that will be get me back into shape.
这也许就是能把我塑形的那种健身项目。
He's got a child coming, so he needs to get back into top shape so, when he's finally a dad, he can do the job well.
他的小孩马上要出世了,他需要快点恢复到他的最佳状态,因为他马上要当爸爸了,他可以把事情做好。
We needed to regain the team shape, be organised and demand that those players who roam about sometimes get back into position.
我们需要重整队形,要让那些乱跑的队员回到自己的位置上。
Tom: you know, you're looking great. I'm amazed you were able to get back into such good shape so soon after having a baby.
汤姆︰你知道,你看起来气色很好。我很惊讶你这么快就从产后恢复好身材。
Researches show that muscle has memory, which means your body remembers where it once was and it's possible to get back into your best shape ever.
研究表明,肌肉记忆,这意味着你的身体还记得它曾经和可以回到你最好的形状。
We have to remember that, regardless of the defeat, we achieved our objective in topping the Group so that in February we'll get back into the tournament in better shape.
我们不得不记住这个,尽管失败,我们还是实现了小组头名的目标,因此,在二月我们能够以更好的状态进入淘汰赛阶段。
"It's going to take a while for the big fella to get in shape and get back into the flow of things," forward Shane Battier said.
“找回状态总是需要一定时间的,找回场上的位置感也是一样的,”前锋肖恩·巴蒂尔说。
I'm amazed you were able to get back into such good shape so soon after having a baby.
我很惊讶你这么快就从产后恢复好身材。
I'm amazed you were able to get back into such good shape so soon after having a baby.
我很惊讶你这么快就从产后恢复好身材。
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