A low-glycemic load diet emphasizes carbs with a low-glycemic index.
低血糖负荷的饮食强调碳的低血糖指数。
Hence a food like watermelon, with a high glycemic index, has a low glycemic load, since much of the fruit is water.
比如，西瓜虽然升糖指数很高，但它的升糖负荷较低，因为这种水果的绝大部分成分是水。
To eat a low-glycemic load diet, avoid foods such as white bread, refined cereal, cookies and sugary drinks, Ebbeling advised.
Ebbeling建议进食低血糖负荷食物，避免白面包、精致的谷类、饼干和含糖的饮料。
While the glycemic index measures how quickly a particular food raises blood sugar, the glycemic load takes portion sizes into account.
升糖指数衡量的是某一特定食物提升血糖的快慢，而升糖负荷还考虑到了份量因素。
In fact, its high water content gives it a low glycemic load, meaning it does not raise blood sugar levels quickly in amounts typically eaten.
实际上，高含水量使西瓜的生糖负荷降低，也就是说按照常规的量食用西瓜不会导致血糖水平迅速升高。
Overweight people who can't lose weight or keep it off on a traditional low-fat diet might do better on a low-glycemic load diet, Ebbeling said.
Ebbeling说不能减轻体重或者不能坚持抵脂饮食的超重者，如果他们进食低血糖负荷饮食会对他们有益。
They're also more likely to have the highest levels of glycemic load, which is a measurement of how a food will raise a person's blood sugar level after eating it.
它们也最有可能产生最高的血糖负荷，而该指数可以测定一种食物吃下去之后会在多大程度上提高一个人的血糖水平。
The question is whether theaddition of these new concepts--glycemic load, a redrawn foodpyramid--can restore sanity to a collective eating binge that hasspiraled out of control.
问题是，这些新概念的补充——血糖指数、重新界定膳食金字塔——是否能使人们恢复理智，停止失去控制的集体大吃大喝。
Conclusions The results indicated that dietary factors(contain high total energy, high dietary fot and high glycemic load)were risk factors of type 2 diabetes mellitus in Xuzhou city.
结论膳食中高能量、高脂肪、高糖摄入可能是当地2型糖尿病的危险因素；
Conclusions The results indicated that dietary factors(contain high total energy, high dietary fot and high glycemic load)were risk factors of type 2 diabetes mellitus in Xuzhou city.
结论膳食中高能量、高脂肪、高糖摄入可能是当地2型糖尿病的危险因素；
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