Foods with rich carotin For example, carrot, pumpkin, red potato, green leafy vegetable, green soya bean and tomato.
含胡萝卜素较多的食物。如胡萝卜、玉米、南瓜、红薯、绿叶蔬菜、青豆、西红柿等。
If soybean products, carrot, tomato, lemon, orange, balsam pear, peanut, pea, green soya bean, fish, egg kind, milk resemble wait.
如大豆制品、胡萝卜、西红柿、柠檬、广柑、苦瓜、花生、豌豆、青豆、鱼类、蛋类、奶类等。
Stir-frying the green soya bean and shrimp after the shrimp change the color. Putting salt and a little sugar, dressing with starchy sauce.
虾仁变色后下鲜莲子和青豆一起煸炒，调入盐和少许白糖炒匀，淋少许水淀粉勾芡即可。
Fetch green young soya bean 200 grams, water is boiled, scoop when color is dark green, hull, nature is cooling.
取来青毛豆200克，水煮，颜色碧绿时捞起，去壳，自然冷却。
Hot Foods: ginger, green and red peppers, pepper, soya bean oil.
热食物：姜，红绿辣椒，胡椒，大豆油。
Hot Foods: ginger, green and red peppers, pepper, soya bean oil.
热食物：姜，红绿辣椒，胡椒，大豆油。
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