This includes professional support from various health and wellness providers if stress is becoming increasingly overwhelming.
如果压力变得越来越大，还要寻求来自各种健康和保健提供者的专业支持。
If you try these tips and can't seem to relax, or your sleep continues to worsen, be sure to reach out to your doctor or a mental health professional.
如果你尝试了这些建议却似乎无法放松，或者你的睡眠状态继续变糟，一定要联系你的医生或心理健康专家。
The help of a mental health professional might be needed for major life troubles or overwhelming emotions.
主要的生活麻烦或压倒性的情绪可能需要一个心理健康专业人士的帮助。
This is where a mental health professional can be helpful.
这方面请教精神卫生专业人员是很有帮助的。
In some cases where the emotional hurt is deep or long lasting, it can take the help of a mental health professional, like a counselor or therapist.
有时候情感的创伤弥久难愈，那么找咨询师进行心理健康方面的专业咨询会有所帮助。
muscle strengthening and balance retraining prescribed by a trained health professional;
根据训练有素的医疗专业人员的要求，加强肌肉锻炼和平衡性训练；
"There is little to no data supporting the use of antioxidants to protect against disease," said Toren Finkel, a health professional at the us National Heart, Lung, and Blood Institute.
“几乎没有什么数据可以支撑使用抗氧化物来预防疾病这一说法，”美国国家心肺和血液研究院的健康专家托伦·芬克尔说道。
Children or adolescents with emotional and behavioral symptoms should be carefully evaluated by a mental health professional.
有情绪或行为症状的儿童或青少年应该小心地交由心理健康专家评估。
Depending on the type and severity of your depression, a mental health professional may recommend short-term therapy, lasting 10 to 20 weeks, or longer-term therapy.
根据抑郁症的类型和严重性，一个心理健康的专家也许会推荐短期的疗法，持续10到20周，或更长的疗法。
Your parents, school counselor, or a doctor or other health professional can help you find one.
你的父母、学校指导老师、医生或健康专家都能帮你找到办法。
They may identify the need to see a health professional earlier, or deal with the root causes of their suicidal thoughts by changing jobs or solving relationships.
他们可能更早的认识到去看健康专家，或者通过换工作或解决关系的方法来去除自杀想法的根源。
But prejudice can get in the way of care, especially when it determines how a health professional decides to work with a patient.
偏见和关怀可以并存，尤其在决定医疗工作者决定怎样为病人治疗的时候。
Family physicians can play an important role in providing referral to a mental health professional.
在提供转介精神健康专家方面，家庭医生能扮演重要角色。
The doctor or mental health professional will conduct a complete diagnostic evaluation.
医生或精神卫生专家进行完整的诊断评估。
It may be that individual cognition levels should be considered more carefully when preparing health promotion campaigns and in the health professional-client interaction.
在准备健康的宣传活动和在保健专业的客户互动时，应该更认真地考虑不同的个人认知水平。
Mental health Awareness Month hopes to help increase the number of people who will talk to their doctor or a mental health professional about their concern.
设立心理健康宣传月是为了让更多的人和他们的医生或者心理健康专家谈论他们的心理问题。
Your best chance of keeping the weight off (or at least not putting much back on) is to stay in a weight loss programme, with regular support from a health professional.
此时是最关键的时候。 要想继续减轻体重（或至少不再增加），你就得坚持下去，并且定期去咨询健康专家的意见。
The doctor may refer you to a mental health professional, who should discuss with you any family history of depression or other mental disorder, and get a complete history of your symptoms.
医生或精神卫生专家进行完整的诊断评估。他应该考察患者的抑郁家族史并了解症状的整个疾病过程。
More than 60 percent of individuals on antidepressants have been taking their medication for at least two years, but less than half have seen a mental health professional in the prior year.
超过60%的抑郁症患者服用抗抑郁药至少两年以上，但是在上一年看过精神健康专家的人还不到一半。
Of this group, less than one-half reported having seen a mental health professional in the past year.
在这组中，不到一半的人在去年看过精神健康医师。
But when you have tried your usual approaches and still feel overwhelmed, it may be time to see a psychologist or other mental-health professional.
但是如果在尝试过各种不同寻常的方法之后仍然不能走出心理困境，那就是时候寻求心理咨询师或者其心理健康专家的帮助了。
"If you see this kind of behavior, it's really wise for that person to get an evaluation by a mental health professional," she said.
如果你发现了这类行为，让他去精神病学专家那儿做个评估是很明智的。
Yet when her daughter's school principal recommended that she take her to see a mental health professional, Pillai's first thought was of the dishonor it would bring.
然而当她的女儿被学校校长建议去看精神医生的时候，她首先想到的是这有多么不光彩。
If you’re reluctant to wake up and face the day or feelings of hopelessness are driving you to sleep long hours, it’s time to seek help from a mental health professional.
如果你不愿意醒来面对生活，或者绝望迷茫的情绪促使你睡得更久，那么是时候求助于心理医生了。
Your loved one and his or her doctor or mental health professional need to work together to come up with a plan for what to do when signs and symptoms reach a certain point.
你的亲友需要和医生配合来制定方案，知道当症状到一定程度时需要做什么。
Seek help. If a child is consistently giving in to peer pressure, or chronically getting into trouble with bad companions, a mental health professional should be consulted.
寻求帮助。如果孩子持续的屈服于同伴的压力，或是经常与坏伙伴一起陷入麻烦，则父母应该咨询专业的心理健康机构。
Seek help. If a child is consistently giving in to peer pressure, or chronically getting into trouble with bad companions, a mental health professional should be consulted.
寻求帮助。如果孩子持续的屈服于同伴的压力，或是经常与坏伙伴一起陷入麻烦，则父母应该咨询专业的心理健康机构。
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