The origins, characteristics, key points, methods of movements, standard, practice tips, functions and effects of Health Qigong Yi Jin Jing.
《健身气功•易筋经》的功法源流、特点、要领,动作方法及规格、练习要点、功理与作用。
The origins, characteristics, key points, methods of movements, standard, practice tips, functions and effects of Health Qigong Yi Jin Jing.
《健身气功•易筋经》的功法源流、特点、要领,动作方法及规格、练习要点、功理与作用。
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