A high-protein (25% of energy consumed), low-GI diet.
高蛋白、低GI饮食(蛋白提供每日热量的25%)。
In the short term, a high-sugar, low-protein diet means constant hunger pangs, mood swings, and low energy.
从短期来看,高糖低蛋白饮食会导致持续的饥饿感、情绪波动以及低能量。
In the short term, a high-sugar, low-protein diet means constant hunger pangs, mood swings, and low energy.
从短期来看,高糖低蛋白饮食会导致持续的饥饿感、情绪波动以及低能量。
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