With every stride, runners hit the ground with up to five times their body-weight.
赛跑者的每一步都以5倍于他们体重的力量撞击地面。
According to her research, runners hit the ground with as much as four times their body weight per step, while race walkers, who do not leave the ground, create only about 1.4 times their body weight with each step.
她的研究表明，人在跑步时，脚每次着地对地面的压力相当于自身体重的四倍，而竞走者不完全离开地面，其每步的压力只有自身体重的1.4倍。
Her head hit the ground with a sickening thud.
她的头撞在地上，那声闷响让人揪心。
I hit the ground and bounced back up.
我撞到地上，弹了回来。
The water drops that make up fog don't hit the ground.
构成雾的水滴不会落到地面上。
As my tear drops began to hit the ground, more drops suddenly joined them.
我的一滴泪骤然落地，紧接着，我便潸然泪下。
John, wearing a harness and line, actually caught 25-year-old Jenny Goodman before she hit the ground.
约翰系着安全带和绳索，在25岁的珍妮·古德曼摔在地上之前接住了她。
First, we'll hit the ground running.
第一、我们将旗开得胜。
At about that time the debris began to hit the ground.
差不多在那时，航天飞机残骸开始陆续撞到地面。
I managed to catch the glass before it hit the ground.
在玻璃杯掉到地上之前我设法抓住了它。
Your feet should not slap loudly as they hit the ground.
当触地时，您的脚不应该发出响亮的拍击声。
He said there were two loud explosions when the aircraft hit the ground.
他说，听见了两次巨大的爆炸声当飞机撞向地面的时候。
And the only thing she could think of is why she hadn't heard him hit the ground.
此刻她的心里只想着一个问题，为什么自己没听到他掉在地上的声音呢？
Smaller animals hit the ground with a force proportionally lower than their weight.
小一点的动物在落地时受到的力稍小于他们的体重。
An 800-pound piece of engine hit the ground in Fort Polk, Louisiana, doing 1,400 MPH.
一块800磅的发动机碎片摔在路易斯安那州的波克堡的地面上，落地前时速达1,400英里。
When the pitchers hit the ground, it sounded like there was many men coming to battle.
当空罐子砸向地面时，那声音听起来就像是有很多人参战一样。
It felt strange to run and not feel his feet when they hit the ground. He fell several times.
在奔跑的时候，他好几次都没感觉到自己的脚和地面相碰，这种感觉很奇怪。
You can see them fall during the day, and usually hear the big bang as they hit the ground.
在那天，你可以看到它们落下，通常情况下也能听到它们撞击大地后发出的巨大爆炸声。
This increases their air-resistance and reduces the shock of impact when they hit the ground.
这样就加大了空气阻力，并减少了它们着地时冲击力带来的震动。
Once you know the basics, all you need is a manual and you're ready to hit the ground running.
在掌握基本知识以后，只要有一本手册，您就可以畅通无阻了。
Some will even fall a distance so great they may not be able to get up after they hit the ground.
甚至有些人在摔倒地上后再也无法站起来重新攀爬。
Every time I dropped an orange it would hit the ground, pulpify, and role to the bottom of the incline.
每次我失手，橘子都会掉到地上杂得稀巴烂，然后滚到坡底。
They say that you must hire the candidates whom you believe can hit the ground running in your company.
他们认为必须雇佣你认为一上任就能投入到公司的业务运作中去的求职者。
One or both planes was on fire when it hit the ground and emergency services were sent immediately, he said.
他说到，一架或两架飞机在坠地时烧起来了，紧急服务人员马上被派到了事故地点。
You've updated your resume to find the new job, now make sure to update yourself so you hit the ground running.
你已经更新简历以寻找新工作，现在确保更新你自己，使你能够脚踏实地地前进。
At approximately the same time, however, the barrel of bricks hit the ground, and the bottom broke out of the barrel.
然而大约就在同时，那桶砖砸到地上，桶底掉落了。
We've already hit the ground in Chardon and planned and initiated Food Justice Pilot Program by the end of this summer.
这项计划已在坎姆顿，有了良好开端，我们的食物公正，试行项目在今年夏天将发起。
The moment Logan hit the ground should have been the end of this story rather than one more beginning I could have chosen.
洛根坠地的那一时刻本应成为这个故事的结局，而不是我当时可能选择的又一个开端。
The moment Logan hit the ground should have been the end of this story rather than one more beginning I could have chosen.
洛根坠地的那一时刻本应成为这个故事的结局，而不是我当时可能选择的又一个开端。
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