Get up and drink a cup of cold water, hot water bath or leaching, the simple gymnastics, have helped to clear the brain.
起床后喝一杯冷开水，或是淋热水浴、简单的体操，都有助于让大脑清醒。
Get up and drink a cup of cold water, hot water bath or leaching, the simple gymnastics, have helped to clear the brain.
起床后喝一杯冷开水，或是淋热水浴、简单的体操，都有助于让大脑清醒。
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