Fall, and So, I perk up again, will be the tears of sweat, hard to learn, do not ask, and again finally achieved excellent examination results.
摔倒了，再爬起来！于是，我又重新振作了起来，将泪水化着汗水，勤奋学习，不懂就问，终于在又一次的考试中取得了优异的成绩。
I’m not sure why tidying makes such a huge difference, but when I feel like I can’t face the day, I just tidy up my desk, and I perk right up.
其实我也不知道整理书桌有多大的不同，也许只是心理作用吧！当我觉得不想做任何事情的时候，我会把自己的书桌收拾干净，当我看到一个整洁干净的书桌时，我便顿时精神好了很多，也有了马上工作学习的动力了。
I'm not a morning person (someone who has a lot of energy in the morning), so I need some coffee to help me perk up.
作为一个非晨起型人（早上总是元气满满的人），喝点咖啡来提神是不错的方法。
I need a stiff drink to perk Me. up!
我需要喝点酒来提一提神。
I need a glass of ice water to perk up.
我需要一杯水振奋精神。
Catastrophizing a sleep problem, however, tends to further engrain it, says Shives. "I try to get to calm down, " she says. "But that's kind of like telling a depressed person to perk up.
舎伍兹进一步说道：“我设法想让人们镇定下来”，她说“但是那好象是在告诉一个沮丧的人从新振作起来一样”。
Catastrophizing a sleep problem, however, tends to further engrain it, says Shives. "I try to get to calm down, " she says. "But that's kind of like telling a depressed person to perk up.
舎伍兹进一步说道：“我设法想让人们镇定下来”，她说“但是那好象是在告诉一个沮丧的人从新振作起来一样”。
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