Remember, it is possible to lower cholesterol without medication: get at least 30 minutes a day of aerobic exercise and reduce the amount of saturated fat and trans-fats in your diet.
请记住，无药物降低胆固醇是有可能的：每天至少30分钟有氧运动且在您的饮食中减少饱和脂肪和反型脂肪的摄入量。
This involves sitting on an exercise bike wearing a mask that is connected to a machine that filters the air and reduces the amount of oxygen the players can breathe in.
这种监测包括坐在一个健身车上，带上一个连接着可以降低运动员的氧气摄入量的过滤器的面具装置。
The amount of data that is involved in a cleansing solution is usually large, so such an exercise is undertaken typically during data warehouse projects, and is best used during an ETL operation.
清洁解决方案涉及的数据量通常很大，因此，清洁处理通常在数据仓库项目中进行，且最好用于ETL操作过程中。
The older generation is also more likely to take a healthy amount of exercise, with 12 per cent spending at least 30 minutes doing so each day.
老一辈的人经常进行适度锻炼，12%的受访者每天至少锻炼30分钟。
When you drive to work, the amount of exercise you get is minimal; a few steps from the front door to the car, then a few more from the car to your place of work.
开车去工作身体的活动量是最小的：从家门到车门，从车门到办公室门口。
The SIBus installation and configuration is a post-install exercise that requires a certain amount of planning.
SIBus安装和配置是post-install 工作，需要一定的规划。
Your diet is just as important as exercise and when you place the right amount of importance on your diet, itcan help you to reach your goal much faster.
你的饮食和锻炼一样重要，并且当你足够重视饮食时，好的饮食计划可以更加快速帮你实现目标。
Once this exercise is finished multiply the number of marks on your page by at least 16, which will give you a small idea of the amount of negativity you are continually bombarded with.
结束后立即用记号的个数乘以16。这就大体地告诉了你自己不断受”消极“轰击的程度。
It is common experience that a certain amount of regular exercise improves the health and contributes to a feeling of well-being whether or nor exercise adds to the length of life.
不管运动是否能延年益寿，但一定量的运动可以增进健康并使人精神愉快，这一点是人们共有的体验。
One rep maximum in weight training is the maximum amount of weight one can lift in a single repetition for a given exercise.
一次最大承受力就是力量训练中一个人能重复一次举起的最大重量。
The amount of time for their physical exercise is very little and the time can't be guaranteed.
研究生参加体育锻炼的次数少且时间得不到保证；
Exercise is one of the useful measures to increase the peak bone amount. However, different exercise modes have different effect on the peak bone amount.
少儿时期进行体育锻炼对提高峰值骨量起到关键作用，但不同的运动方式对峰值骨量的作用效果不同。
It is common experience that a certain amount of regular exercise improves the health and contributes to a feeling of well-being whether or not exercise adds to the length of life.
不管运动是否能延年益寿，但一定量的运动可以增进健康并使人精神愉快，这一点却是人们共有的体验。
If the latter is the case, then this is a decent amount of exercise and will help keep your cat a little more svelte than without a Catnip treatment.
如果是后者的话，那么这是一个体面的数量和运动有助于保持你的猫多一点苗条比没有猫草治疗。
The amount of heat generated in the running motion is greater, so running shoes also are made with a higher amount of mesh to keep feet cool during exercise.
由于在跑步时脚步产生的热量更大，所以跑鞋有着更多的网眼材料以保持足部的凉爽。
In severe winter, the air is dirty and the amount of exercise is also greatly reduced because people often stay indoors and seldom open the door and Windows.
严冬时，由于人们常在室内，又很少开门窗，故空气污浊，活动也大减少。
In severe winter, the air is dirty and the amount of exercise is also greatly reduced because people often stay indoors and seldom open the door and Windows.
严冬时，由于人们常在室内，又很少开门窗，故空气污浊，活动也大减少。
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