It could be a result of spending more time in certain positions than my body is used to. Or it could be that I sometimes nap on the couch and other times in the bed, which my body isn't used to.
我想可能是太长时间保持一个姿势，偶尔在沙发而不是床上小睡等造成的。
Separating the profiles from the actual alarms is brilliant, because it lets me quickly set up a "nap" alarm (i.e, a one-time alarm) using one of my existing profiles, so it takes mere seconds.
将情景档案与实际使用的闹铃分来可谓神来一笔。这样一来，我就可以利用我已有的情景档案来快速设置一个“午睡”闹铃（即一次性闹铃），只需短短几秒即可完成。
是该打个盹儿的时候了吗？
If you break the wave mid-way through, it will take a while for you to accurately perceive time again, which is precisely why they call it a 20 minute power nap.
如果慢波睡眠被打断了，要想重新准确地知觉时间，就得花上一会儿工夫。这也正是为什么人们会把20分钟午觉称作“充电小睡“的原因。
It is precious' me time 'that many new mothers use to catch up on telephone calls and conversations. But the next time your baby has a nap, watch what you say.
许多新妈妈都很珍惜“独处的时光”，趁着宝宝休息时打打电话，聊聊天，但下一次在宝宝打盹时，请注意你聊天时说的话。
It is precious' me time 'that many new mothers use to catch up on telephone calls and conversations. But the next time your baby has a nap, watch what you say.
许多新妈妈都很珍惜“独处的时光”，趁着宝宝休息时打打电话，聊聊天，但下一次在宝宝打盹时，请注意你聊天时说的话。
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