Shower: Put 1 to 2 drops of essential oil in a bowl of hot water. Place a towel over your head, lean over bowl and inhale for five minutes.
吸入法：在一碗热水中滴入1 -2滴精油，将头凑在碗上，在头上盖上一块浴巾，并且同时将碗也盖住，持续5分钟。
Shower: Put 1 to 2 drops of essential oil in a bowl of hot water. Place a towel over your head, lean over bowl and inhale for five minutes.
吸入法：在一碗热水中滴入1 -2滴精油，将头凑在碗上，在头上盖上一块浴巾，并且同时将碗也盖住，持续5分钟。
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