You should also try to have less sugary drinks.
你也应该尽量少喝含糖饮料。
Drink less sugary drinks and more Mattoni mineral water.
少喝超甜的饮料，多喝玛朵尼自然矿泉水。
"Drinking less of them (sugary drinks) and more pure water can only be good in my view," she said.
“他们少饮酒(含糖饮料)和更纯净水只能在我看来，”她说。
The guidelines say people should avoid processed foods that are heavy in salt, drink water instead of sugary drinks, and step up fish consumption while depending less on red meat.
指引 里面说，人们应当避免食用含盐很重的加工食品，要喝水，不要喝含糖饮料，并提高鱼类食用量、减少对红色肉类的依赖。
The guidelines say people should avoid processed foods that are heavy in salt, drink water instead of sugary drinks, and step up fish consumption while depending less on red meat.
指引 里面说，人们应当避免食用含盐很重的加工食品，要喝水，不要喝含糖饮料，并提高鱼类食用量、减少对红色肉类的依赖。
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