After letting go of his anger and frustration, he found himself on a road to sympathy instead.
在放下愤怒和沮丧之后，他发现自己反而走上了同情之路。
For most of us, letting go of the safety and security of the past gives us great fear.
对我们大多数人来说，放弃过去的安全感会让我们感到十分恐惧。
Kolkata, a resident told me, "has difficulty letting go." One day a city official handed me a report from the municipal government laying out options for how rickshaw pullers might be rehabilitated.
加尔各答的一位居民告诉我：“很难放手。”一天，一位市政府官员给了我一份市政府的报告，上面列出了如何改造人力车夫的方案。
放手显然是关键。
承诺放手。
Answer: Letting go is not always release.
答：死并不总是解脱。
Forgiveness is about letting go of all that.
原谅就是放开所有这些。
You are not letting go of the beauty of Gaia.
你不能放下美丽的盖娅，不能放下美丽的日初。
What has your experience been with letting go?
你有此类经历吗？
Letting go of worry, brings healing to the body.
请舍弃你的忧愁，治愈你的身体。
With games, we flirt with the idea of letting go.
在游戏中，我们会把现实中的想法放一边。
We teaches us that letting go means getting more.
“我们”告诉我们，放手意味着获取更多。
They say the letting go is the most important bit.
用他们的话说，学会该放手时就放手才是最重要的一点。
For many women, completely letting go can be tough.
对于很多女人，完全放任可能不容易。
Letting go strengthens your bond with your children.
放手加强你和孩子的纽带。
Seeing this is the first step. Letting go comes next.
认识到这一点是第一步，学会释怀就是第二步。
If they feel Banks are letting go of too much capital.
如果他们觉得银行让太多的资本放任自流。
Repeat this, letting go of the judgment or expectation.
重复一遍，放下判断或期望。
It requires confidence, openness, and letting go of defenses.
这个过程需要信心，开化以及放开戒备。
Letting go of perfectionism is vitamins and exercise for the soul!
放弃完美主义是灵魂的维他命和一种锻炼。
Ironically, letting go of what you want is the only way to get it.
讽刺的是，放开你想要的是得到它的唯一方法。
There is something incredibly freeing about letting go of decisions.
远离决定是那么让人解脱。
Getting throughevery year is ultimately about letting go of the past.
度过每一年最后意味着从过去的阴影走出来。
It can feel good to let go, and by letting go, you are freeing yourself.
摆脱需求让人感觉很放松，摆脱它，你也是在解放你自己。
Ironically, letting go of the problem is sometimes the only way to solve it.
讽刺的是，不去想怎么解决问题却是唯一能解决它的方法。
Forgiveness is letting go of the past. Trust has to do with future behavior.
原谅是放开过去，而信任则与将来的行为有关。
Sometimes, as drastic as it sounds, that means letting go of a toxic parent.
有时，这听起来有些极端，它意味着和有负面影响的父母断绝关系。
Sometimes, as drastic as it sounds, that means letting go of a toxic parent.
有时，这听起来有些极端，它意味着和有负面影响的父母断绝关系。
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