The largest lifting weight of the machine is 1200kg, the largest lifting height is 76m.
该机最大提升重量1200公斤，最大提升高度为76米。
I hated lifting weights because it was boring and the amount of weight I could lift was miniscule.
我讨厌举重，因为太无聊，而且我能举起来的重量太小了。
I tried running, lifting weights, pushups and other body-weight exercises but it all went nowhere.
我尝试了跑步，举重，俯卧撑以及瘦身锻炼，但全部毫无用处。
Other export growth larger models were more than 50 tons of lifting weight "less than 100 tons of hoisting, car and car."
其他出口增幅较大的车型分别是“起重量大于50吨小于100吨”的起重车、机动钻探车以及医疗车。
For me this is fine because I am lifting weight, running, and playing basketball and eating healthy 70 percent of the week.
对于我来说这样没多大问题，因为我一直都在练习举重，跑步和打篮球，并且70%的时间都是在吃健康食品。
The shipbuilding series portal crane has such features as big lifting weight, wide work scope, stable operation, safety and reliability.
造船系列门座式起重机具有起重量大、工作范围辐射面广、运行平稳、安全可靠等特点。
I've never tried weight-lifting before.
我以前从未试过举重。
Try "eccentric lifting," in which you focus on lowering the weight during a bench press rather than lifting it.
尝试“提升偏心轮”，在使用举重练习凳时，重点在于降低重量而并非将其举起。
The idea of weight lifting is to build muscle. However, it's common to see people rush through their routines counting repetitions, as if more is better.
举重是为了练习肌肉，然而我们经常见到的是，人们冲进他们的日常计数的训练，彷佛计数越多就越好。
Weight training takes significant mental focus; there is little room to think about anxiety or stress when you're focused on the weight you are lifting and the technique you must use.
举重训练要求精神非常集中，但当你专注于所提起的重量及技巧时仍偶尔会开小差想着让你感到忧虑或压力的事情。
Early troubles with stadiums appear to have been resolved for the most part — at least until Wednesday, when part of a false ceiling collapsed at a weight-lifting venue.
早先体育馆的问题似乎已经解决了大部分-至少在周三之前，当举重馆的一部分吊顶天花板发生倒塌时。
A mere 10 millimeters long, the beetle can pull up to 1141 times its own body weight-the equivalent of an average man lifting two fully-loaded 18-wheeler trucks.
只有10毫米长，这种甲虫可以拉动比自己的身体重量重1141倍的重物，相当于吊起两个满载男人的18轮卡车。
By which we mean, of course, to do all your weight lifting in front of a mirror.
我的意思是举重的时候要在镜子的前面。
I like watching the weight-lifting and I like the judo and boxing.
我喜欢看举重，我还喜欢柔道和拳击。
It is recommended to breathe in when lifting and out when lowering the weight.
建议举起的时候吸气，放下的时候呼气。
At least that's the common belief, which holds that a regular schedule of cognitive exercise can bulk up8 your brain with new neurons, the same way vigorous weight lifting can build muscle mass.
至少大多数人都相信，定期做有规律的思维练习可以在大脑中注入新的神经元，就像努力进行举重训练可以增强身体的肌群一样。
If you already have your favorite workout (running, cycling, weight-lifting, swimming etc.) then these Yoga flows will maximize your results.
假如你刚完成了你喜欢的训练(比如：跑步、骑车、举重，游泳等)进行瑜珈锻炼可使你的肌肉增至最大限度。
Grab three-pound weights or two soup cans and do one minute each of lifting for your triceps (put your hands behind your head, with your elbows at your ears and lift the weight up and down).
手握三磅重的东西或者2个汤罐头，锻炼双臂肱三头肌，（把手放置于后头，手肘靠近耳朵，上下举起负重）。
Long past are the days of trying to convince those around me, those that do not share my enthusiasm for weight lifting, that my diet is, in fact, normal.
我尽力说服身边那些人，他们不能分享我为了提高体重的热情到我的并认识到我的食谱在事实上是普通的，那些日子已经远去了。
Later, after his family abandoned Europe, he became the Israeli weight-lifting champion.
在他的家庭不得不离开欧洲之后，他获得了犹太举重冠军。
Strength training, done with resistance to help build muscle mass, usually includes exercises such as weight lifting or using a resistance band.
强度和耐力的训练能帮我们塑造肌肉，通常包括举重和使用拉力带锻炼。
You mean like gymnastics, weight- lifting and so on – things like that?
你是指像体操、举重等等之类的项目吗？
You mean like gymnastics, weight- lifting and so on – things like that?
你是指像体操、举重等等之类的项目吗？
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