If you wish to grow thinner, diminish your dinner, And take to light claret instead of pale ale;Look down with an utter contempt upon butter, And never touch bread till it's toasted--or stale.
如果你想变瘦，就要少吃饭，喝低度红酒，戒掉啤酒；要对黄油不屑一顾，绝不碰面包——除非是美味的烤面包或者变质的陈面包。
Toast with light spread of almond butter and preserves.
土司面包及少量杏仁酱和蜜饯。
The Blueprint: For a quick pasta sauce, melt a pat of butter in a pan until it bubbles and turns light brown, then add a handful of whole sage leaves.
蓝图：做快速的面食酱，在锅里融化黄油直到冒泡，变成浅棕色，然后添加少数整根的鼠尾草叶子。
Creaming the butter and sugar (by beating them together until almost white in colour) before adding the rest of the ingredients incorporates more air and results in a light-textured cake.
先把黄油和糖一起打发，直到颜色几乎发白，然后再加进其它原料，这样可以混入更多空气，得到质地松软的蛋糕。
If the thought of a big morning meal makes you queasy, have a little fruit and cottage cheese, a piece of toast with a light coating of peanut butter, or a small bowl of oatmeal and berries.
如果早上吃太多会觉得不舒服，那就吃点水果，一些白软干酪，一片涂了花生酱的烤土司，或一小碗浆果燕麦。
In a large mixing bowl, cream butter and 1 cup sugar until light and fluffy.
在一个大的容器中，先将室温软化后的黄油打发，然后加入糖粉，搅拌均匀至很轻的羽毛状。
Some examples are an apple with peanut butter, celery with peanut butter or light yogurt with a little granola.
有些例子是一个苹果和花生酱，芹菜和花生酱或酸奶与少许格兰·诺拉麦片。
France Eiffel Tower light cream cheese, France, New Zealand An excellent butter, seasonal fresh fruit.
法国铁塔淡奶油，法国乳酪，新西兰安佳黄油，季节鲜果…
Cream the butter and sugar until fluffy and light.
牛油和砂糖打至松发。
A soft, light-textured bread made from eggs, butter, flour, and yeast and formed into a roll or a bun.
一种柔软，蓬松的面包，用鸡蛋、黄油、面粉、和酵母做成卷或圆形。
Dip in peanut or other nut butter or light cream cheese.
可以浸入花生黄油或其他坚果黄油，也可以是低奶油量的奶酪。
Cream the butter and sugar until light and fluffy and beat in the egg yolk.
黄油和糖混合后打发至松发绒毛状，然后打入蛋黄。
Whisk butter and sugar till pale and light.
把牛油与糖粉打至发白。
Cream butter, peanut butter and sugar together until light and fluffy.
把牛油，花生酱和砂糖打发。
Cream butter, peanut butter and sugar together until light and fluffy.
把牛油，花生酱和砂糖打发。
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