People will lose weight when they slim down with a friend.
人们若和朋友一起减肥，就会减轻体重。
No matter what your age, you can lose weight by following this programme.
不管你多大年龄，你都可以通过这个方案减轻体重。
Pasta is no longer off the menu, after a new review of studies suggested that the carbohydrate can form part of a healthy diet, and even help people lose weight.
一项新的研究表明，碳水化合物可以成为健康饮食的一部分，甚至可以帮助人们减肥。
它可以帮你减轻体重。
If you want to lose weight, you can follow a few of suggestions given by weight reducing experts.
如果你想减肥的话，你可以参考减肥专家提出的一些建议。
She's starving herself to try to lose weight.
她试图通过节食来减肥。
He reacted testily to the suggestion he should lose weight.
有人建议他减肥，对此他很恼火。
This diet is suited to anyone who wants to lose weight fast.
这一食谱适合每一个希望迅速减肥的人。
I've limited myself to 1 000 calories a day to try and lose weight.
我为了试着减肥，限定自己每天摄入1 000卡的热量。
The message is crystal clear – if you lose weight, you will have a happier, healthier, better life.
这意思很清楚–如果你减肥的话，你会过上更快乐、更健康、更美好的生活。
Unless you are trying to lose weight to please yourself, it's going to be tough to keep your motivation level high.
除非你在为了让自己开心而努力减肥，否则要保持驱动力很高将很难。
你想要减肥吗？
Skipping meals makes you lose weight fast.
不吃饭让你体重快速下降。
I'm not eating. I want to lose weight!
我不吃。我要减肥。
But no one could help the king lose weight.
但没人能帮国王减肥。
The best way to lose weight is to eat salad.
最好的减肥方法是吃沙拉。
My mother was told to lose weight by doing exercise every day.
我妈妈被告知要每天锻炼来减肥。
Say your goal is to lose weight by dieting and cutting off sweets.
比如说，你的目标是通过节食和不吃甜食来减肥。
If you eat less and take more exercise, you will soon lose weight.
如果你少吃多运动，你很快就会瘦下来。
I prefer to eat whatever I want, and then run regularly to lose weight.
我更喜欢吃我想吃的任何东西，然后定期跑步减肥。
It makes people less tired, clears heat in the human body and helps people lose weight.
它使人不那么疲劳，清除体内的热量，帮助人们减肥。
It makes people feel less tired, clears heat inside the human body and helps people lose weight.
它使人感觉不那么累，清除体内的热量，帮助人们减肥。
As anyone who has tried to lose weight knows, realistic goal-setting generally produces the best results.
任何尝试过减肥的人都知道，实事求是的目标设定通常会产生最好的结果。
People with diabetes, especially the Type 1, will easily get thirsty and hungry, and quickly lose weight.
糖尿病患者，尤其是1型糖尿病患者，很容易感到口渴和饥饿，且体重下降很快。
Another cause is that the proportion of people who are trying to lose weight has been increasing over time.
另一个原因是，随着时间的推移，试图减肥的人群比例一直在增加。
Aamir Khan invited many coaches to train him to lose weight and took him a few months to be strong.
阿米尔·汗邀请了很多教练来训练他减肥，他花了几个月的时间才变得强壮起来。
People who want to lose weight are more 1ilcely to underreport their eating regardless of whether they are overweight or not.
想减肥的人更容易少报他们的饭量，不管他们是否超重。
What they found was that it wasn't breakfast itself that caused the participants to lose weight: it was changing their normal routine.
他们发现，导致参与者体重下降的不是早餐本身：而是他们日常作息的改变。
Nowadays, many young girls of medium build tend to lose weight to look more beautiful, which for them can help improve their confidence.
当下，有很多中等身材的年轻女孩倾向于通过减肥来让自己更好看，对于她们来说这样能够帮助提升自信心。
"Exercise by itself is a very tough way to lose weight," says York Onnen, program director of the President's Council on Physical Fitness and Sports.
“运动本身是一种非常困难的减肥方式。”总统健身运动委员会的项目主任York Onnen说。
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