I've already mentioned the importance of low-glycemic index foods for energy.
我已经提到过了低糖食物对于精力的重要性。
In normal subjects, mixed meals based on low-glycemic index foods lead to a reduction in postprandial glycemia.
编译在正常受试者中，主要以低糖指数食物为主的混合饮食可导致餐后血糖降低。
Low glycemic index foods are better for you because they produce only small fluctuations in blood glucose and insulin levels compared with high glycemic index foods like rice and potatoes.
低血糖指数食物对人有益，相对于一些如大米和土豆等高血糖指数食物，小麦片仅仅使人体血液中的葡萄糖和胰岛素水平有细微的波动。
She recommends sticking to foods with a low glycemic index, such as most fruits and vegetables, fish, eggs and meat, which don't raise the body's blood sugar levels so high.
她建议女人应该坚持食用低糖解指数的食物，比如大多数水果和蔬菜、鱼、蛋和肉，它们不会激增身体里的血糖水平。
Food with a low-glycemic index (LGI) causes blood glucose levels to increase more slowly and to lower levels compared to high-carbohydrate foods with a high glycemic index.
低胰岛素指数食物(LGI)比高胰岛素指数食物升高血糖的速度慢，引起的血糖峰值也更低。
Blood sugar goes up more then it does with foods that are low glycemic index foods, and this affects how hungry people are and potentially their health as well.
这个血糖峰值会远远高于那些，血糖指数低的食物所形成的峰值，这个会影响人的饥饿程度，并会不经意地影响人的健康。
Low - glycemic index foods include oatmeal, most fruits and vegetables, legumes and nuts.
低糖食物包括燕麦片、多数水果和蔬菜、豆类和坚果类。
Objective: To observed the effect of nutrition therapy of low glycemic index foods on type 2 diabetic patients.
目的：探讨低血糖指数膳食干预对2型糖尿病病人营养治疗效果的影响。
Objective To explore the effect of diet education of low glycemic index foods on blood glucose of type 2 diabetic patients.
目的观察低血糖指数食物饮食教育对2型糖尿病患者血糖的影响。
Rule of thumb: always choose low glycemic index foods with good carb.
经验法则：总是选择低血糖指数食品具有良好碳水化合物。
Foods with a high glycemic index cause a greater insulin response than those with a low glycemic index.
高血糖指数的食物比低的血糖效应更强烈。
Vegetables and whole grain foods are categorized under low glycemic index diets, whereas, foods with refined sugars and simple starches, like candy and white bread, have a high glycemic index.
蔬菜和全谷物食品属于低升糖指数食品，但含有精炼糖和单一淀粉食物，象糖果和白面包，则有着较高的升糖指数。
Vegetables and whole grain foods are categorized under low glycemic index diets, whereas, foods with refined sugars and simple starches, like candy and white bread, have a high glycemic index.
蔬菜和全谷物食品属于低升糖指数食品，但含有精炼糖和单一淀粉食物，象糖果和白面包，则有着较高的升糖指数。
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