And that makes weight loss progressively more and more difficult on a standard low calorie diet.
正因为此，人们往往会发现在坚持标准的低热量饮食时，减肥变得越来越困难了。
If you are following a low fat and low calorie diet, lean meats and poultry are a good option for you.
如果你的饮食是低脂肪、低热量的，那么瘦肉和禽肉对你来说是不错的选择。
In other countries, Ecuador, Peru, Sweden and the elderly longevity, Most of customary land and the lack of food intake or low calorie diet.
在国外、厄瓜多尔、瑞典及秘鲁等地的长寿老人，大都与缺乏食物或习惯性地摄取低热量饮食有关。
You can lose up to 20 pounds in 10 weeks when you follow the AcaiBerry diet Meal and Exercise Plan - a low calorie diet and fitness program.
你能在10周内最多减少20磅，当你守巴西莓餐食和锻炼计划-一种低卡路里膳食和健身计划。
Your doctor may recommend a very low calorie diet if you need to lose weight quickly before a medical procedure or if you have serious health problems because of obesity.
如果你需要在医疗手术之前快速降低重量，或是你的肥胖导致严重的健康问题，你的医生也许会推荐低卡路里饮食。
Lenny Guarente: In mammals, which includes us, what we think is the case, is that calorie restriction - a low calorie diet - triggers anti-aging genes better called sirtuins.
哺乳动物包括我们，在这个问题上，我们认为是卡路里的限制作用-一份低能量食物-触发抗衰老基因，可以称之为“sirtuins”（是一种抗衰老酶）。
The other group—the control group—was put on a typical low-calorie diet with about 50 to 60 grams of protein a day.
另一组，也就是对照组，每天摄入50到60克蛋白质，其应用的是典型低卡路里饮食模式。
One intervention, consumption of a low-calorie yet nutritionally balanced diet, works incredibly well in a broad range of animals, increasing longevity and prolonging good health.
有一种干预方法，即食用低热量但营养均衡的饮食，在很多动物身上都取得了令人难以置信的效果，它能延长寿命、维持身体健康。
Children go through dynamic phases of growth, and a low-calorie diet is not what they need. They need nutrients and activity.
儿童成长是一个动态的过程，低热量饮食并不符合他们的所需，他们所需的是(足够的)营养和活动。
In a small study, 20 severely obese patients who were put on a very low-calorie diet lost an average of 20 percent of their body weight.
据医学期刊《肥胖》报告，在一项小型研究中，20名严重肥胖病人被限定摄取很低热量的饮食后，体重平均下降20%。
But even a low-fat diet can lead to weight gain if you overeat and ignore the total calorie content.
但是，如果你暴饮暴食，忽略总体的能量摄入，即使低脂肪饮食法也会导致体重增加。
Around one in five of us start a diet at least once a month and more than a third shop for low-calorie food, according to a study.
据一项调查显示，每五人中就会有一个人在尝试在一个月之中开始节食减肥，而有超过三分之一的人会在购物的时候选择低卡路里的食物。
Followers of the grapefruit diet eat half a grapefruit or a serving of grapefruit juice with every low-calorie, high-protein meal.
葡萄柚餐的追随者吃半个葡萄柚或者一份有葡萄油汁的低卡路里，高蛋白的套餐。
According to endocrinologists in Venezuela, women who ate a 600-calorie breakfast, which included a piece of chocolate, lost more weight than those on a low-carb diet.
据委内瑞拉内分泌学家说，妇女吃600卡路里的早餐(其中包括一块巧克力)比吃低碳水化合物膳食更容易瘦身。
Though not fully researched and proven, your metabolic rates could be being altered by diet foods, including the low-calorie sweetener saccharin, which increases the chance of weight gain.
尽管这还没有确切的研究证明，但是你的新陈代谢速度可能被减肥食物所改变，包括低热量的甜味剂糖精，它增大了你获得体重的机率。
For more than a decade, scientists have known that a low-calorie diet lengthens the lives of many organisms, including yeast, fruit flies, monkeys, and perhaps humans.
十多年以来，科学家已经了解到，低卡路里的饮食能够延长很多生物的寿命，包括酵母菌、果蝇、猴子，可能还包括人类。
Another finding hints at the idea that diet is more complex than we think by showing that low-calorie foods might backfire during weight loss.
另一项研究结果暗示，节食比我们想的复杂，因为减肥过程中食用低热量食品可能会适得其反。
Drink no - or low-calorie beverages, such as water, unsweetened tea and diet soda.
喝无或低热量的饮料，例如水，无糖的茶或苏打水。
Your primary care physician can give you basic guidelines for a healthy, low-calorie diet.
医师能给你提出的，大抵就是健康低卡膳食的基本指导。
The scientists then switched them to a calorie-controlled, low-fat diet.
然后，科学家们开始改变它们的饮食，限制其能量的摄入，低脂饮食。
Scientists have known for a while that a low-calorie diet can increase longevity in certain animals.
科学家早就知道低卡饮食可以使部分动物长寿。
In terms of fat loss, a low-calorie diet consisting of Twinkies will result in weight loss, just like a low-calorie diet consisting of fruits and vegetables will.
在减肥方面，低卡路里的饮食会使体重减轻。
Aim to lose 1 to 2 pounds (0.5 to 1 kilogram) a week. To do this, you need to burn 500 to 1, 000 calories more than you consume each day, through a low-calorie diet and regular exercise.
要达到一周减掉1到2磅(0.5到1公斤)的效果，你需要通过低卡路里的饮食和规律的锻炼，除去你每天的正常消耗外，再燃烧掉500到1000卡路里。
Enjoy a low-calorie, low-fat diet.
多吃低热，低脂食物。
There is no doubt about it, fruit is good for you - it's low calorie, full of essential vitamins and micronutrients and can be enjoyed as part of balanced and nutritious diet.
毫无疑问，水果对你大有裨益——水果热量低，富含必要的维生素和微量元素，可以作为均衡营养膳食的一部分。
There is no doubt about it, fruit is good for you - it's low calorie, full of essential vitamins and micronutrients and can be enjoyed as part of balanced and nutritious diet.
毫无疑问，水果对你大有裨益——水果热量低，富含必要的维生素和微量元素，可以作为均衡营养膳食的一部分。
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