Make your grocery list, but then try to shop without it.
列出你的购物清单，但试着不用它们去购物。
But don't become too reliant on them. Make your grocery list, but then try to shop without it.
列出你的购物清单，但试着不用它们去购物。
Take stock of what you have in the fridge and make a grocery list. Aimless supermarket shopping can lead to poor choices for your diet and wallet.
估量下冰箱里还有多少存货，列张购物清单。在超市里漫无目的地消费对你的健康和钱包都没有好处。
Make up a good, solid list that's organized according to the aisles in your grocery store, and go early in the morning on the weekend or late at night when the store is empty.
准备一个完整并且准确的购物清单，在周末的早上或者晚上当商店里没有人的时候去购物。
Make up a good, solid list that's organized according to the aisles in your grocery store, and go early in the morning on the weekend or late at night when the store is empty.
准备一个完整并且准确的购物清单，在周末的早上或者晚上当商店里没有人的时候去购物。
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