I had gained weight in the form of muscle mass, but thinking only of lowering the number on the scale, I altered my training program.

肌肉量增大，我的体重就增加了，但因为只想着降低体重称上的数字，我改变了训练计划。

youdao

I had gained weight in the form of muscle mass, but thinking only of lowering the number on the scale, I altered my training program.

肌肉量增大，我的体重就增加了，但因为只想着降低体重称上的数字，我改变了训练计划。

youdao