Full of vitamins, minerals and antioxidants, broccoli is great food for athletes.
充满维他命，矿物质和抗氧化物，菜花对运动员来说是很好的食物。
It is useful in the prevention of arteriosclerosis and contains vitamins, minerals and antioxidants.
这是有益的，预防动脉硬化和含有维生素，矿物质和抗氧化剂。
Not only do they offer antioxidants, they contain higher content of vitamins, minerals, and fiber.
它们不仅提供抗氧化剂，还含有较高含量的维生素、矿物质和纤维。
Coconut water: the juice from inside young coconuts is high in potassium, antioxidants, and other minerals and is a refreshing non-fat drink.
椰子汁：稚嫩椰子里的汁富含钾，抗氧化剂和其他矿物质，而且是一种提神的零脂饮料。
It has zinc, antioxidants, and B vitamins among other vital vitamins and minerals.
它含有锌、抗氧化剂、维生素b以及其他极其重要的维生素和矿物质。
It is common knowledge that healthy foods such as fruits and vegetables contain certain nutrients that promote good health — namely antioxidants, vitamins and minerals that are essential to the body.
众所周知，诸如水果、蔬菜类的健康食物含有促进身体健康的营养物质——即人体必需的抗氧化物、维生素和矿物质。
Eating healthy vegetarian food rich in vitamins, minerals, essential fats, antioxidants, and other nutrients ensures the healthy functioning of our bodies.
吃富含维生素、矿物质、必需脂肪酸、抗氧化剂，以及其他营养物质的健康素食食品，能够确保我们的身体健康运作。
Research has shown that tea contains antioxidants, minerals, vitamins and calcium, all of which are beneficial for your health.
研究表明，茶叶中含有抗氧化剂、微量元素、维生素和钙，这些都对身体有益。
Studies show that green tea contains antioxidants, polyphenols, theanine, as well as a wide variety of vitamins and minerals.
研究表面绿茶含有抗氧化物，茶多酚，同时还含有种类繁多的维生素和微量元素。
The greens of the plant are packed with antioxidants and minerals containing a high level of potassium.
这种植物里有大量富含钾的抗氧化剂和矿物质。
But red beans made our top 10 list for several reasons:they’re rich in antioxidants and packed with protein, folate, minerals, andfiber, including resistant starch.
其富含抗氧化物，蛋白质、叶酸、包括抗性淀粉在内的膳食纤维。
Coffee has large amounts of antioxidants such as chlorogenic acid and tocopherols, and minerals such as magnesium.
咖啡中含有大量抗氧剂例如绿原酸酸和维生素e和矿物质，例如镁。
Antioxidants include natural and synthetic chemicals, including certain vitamins and minerals, which help to reduce the damage caused by ROS.
抗氧化剂，包括天然的或合成的化合物，例如某些维生素和矿物质，都能有助于减少由活性氧族带来的危害。
Spinach offers a variety of vitamins, minerals, fiber, protein and antioxidants, meaning it helps prevent cancer, promotes strong bones and healthy skin.
菠彩攀里含有各种维生素、矿物质元素、蛋白质以及抗氧化物，也就是说能赞助预防癌症、强壮骨骼、保护皮肤健康。
Drew Ramsey calls kale "a delicious green snack filled with vitamins, minerals, fiber, and plant-based antioxidants." kale proves fabulous steamed or raw.
德鲁·拉姆齐把羽衣甘蓝称为“一种富含维生素、矿物质、纤维和植物抗氧化剂的美味绿色点心。”羽衣甘蓝蒸着吃或着生吃味道都不错。
Spinach offers a variety of vitamins, minerals, fiber, protein and antioxidants, meaning it helps prevent cancer, promotes strong bones and healthy skin.
菠菜里含有各种维生素、矿物质元素、蛋白质以及抗氧化物，也就是说能帮助预防癌症、强壮骨骼、保护皮肤健康。
They provide antioxidants in the form of vitamin e, lots of fiber, and essential trace minerals like manganese, which is essential for many bodily functions.
杏仁能提供维生素e这种抗氧化剂、九纤维，还有像锰这样无靠无依的微量元素，是很多身体功能的适应力强的物质。
Our skin thrives when we eat a natural, wholesome diet rich with antioxidants, vitamins, and minerals, and it suffers under a poor diet—no matter how many overpriced beauty potions we're lathering on.
当我们采用富含抗氧化物、维生素和矿物质的天然健康食品作为日常饮食时，我们的皮肤会很健康。 而当你享用一个糟糕透的饮食餐单时，不论你涂多少昂贵的护肤品都无济于事。
Our skin thrives when we eat a natural, wholesome diet rich with antioxidants, vitamins, and minerals, and it suffers under a poor diet—no matter how many overpriced beauty potions we're lathering on.
当我们采用富含抗氧化物、维生素和矿物质的天然健康食品作为日常饮食时，我们的皮肤会很健康。 而当你享用一个糟糕透的饮食餐单时，不论你涂多少昂贵的护肤品都无济于事。
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