Why the return to monophasic sleep?
为什么回归单相睡眠？
Polyphasic Sleep: The Return to monophasic.
多相睡眠：单相睡眠的回归。
Polyphasic sleep has a very different feel than monophasic sleep.
多相睡眠和单相睡眠是完全不同的感觉。
And even on a monophasic sleep pattern, caffeine is known to cause sleep problems.
即使是在传统的单相睡眠睡眠的状况下，喝咖啡依然会导致睡眠问题。
But for right now, for the kind of lifestyle I want to have, monophasic sleep is just a little bit better.
只不过相对于目前我最想要的，单相睡眠更合适一些。
My nap experience was no different than if I took a nap while following a common monophasic sleep pattern.
我在单相睡眠的时候，如果打盹也是类似的感觉。
Therefore the maximal energy level 270 Joule instead of the common 360 Joule at monophasic defibrillators.
因此，在双相除颤器中，最大能量等级仅为270焦耳，而最大能量等级则为360焦耳。
So really it was the combination of all these niggling factors that led me to decide to return to monophasic sleep.
实际上正是这些琐碎的原因促使我决定回归单相睡眠。
This is definitely not the case at all, even with monophasic sleep. Sleep is a lot more about quality than quantity.
这不是绝对的，即使是在传统的单相睡眠中，也更在意的是睡眠质量而不是数量。
While dull wave of monophasic or biphasic and low amplitude could be seen under low voltage single stimulation.
而在低电压单个刺激时见到的是单相或双相低幅的钝波。
And as I gradually learned, nighttime hours are not the same as daytime hours when you live in a monophasic world.
你的确通过多相睡眠获得了一些额外的时间，但这种时间和白天的时间并不完全一样。
Personally I'm beginning to think that monophasic sleep is a lot less convenient overall — it just takes way too much time.
相反，我觉得单相睡眠倒是不是很方便，它需要一个完整的时段。
Mullite gels are excellent precursors for preparing fine mullite. Mullite gels consist of monophasic gel and diphasic gel.
莫来石凝胶是制备超细莫来石的优良先驱物，主要分为单相和双相凝胶。
The monophasic models include secretion theory, electro osmotic theory, osmotic theory and osmotic standing gradient theories.
单相模型包括分泌理论、电渗理论、渗透理论和渗透持续梯度理论。
Objective To explore the mechanism underlying the superiority of the biphasic waveform to monophasic waveform in defibrillation.
目的研究除颤中双相波优于单相波的理论依据。
I can certainly get used to this peak state becoming the everyday norm. Now I feel it would be a big sacrifice to go back to monophasic sleep.
当我习惯了这种感觉之后，我相信我肯定不会很愿意回到单相睡眠的状态。
If I ever do go back to monophasic sleep again, it would likely be because I experience a change in circumstances that renders polyphasic sleep impractical.
如果我最终回到单相睡眠的作息方式，那也一定是因为一些多相睡眠无法克服的情况。
Continuous use of your birth control pills works best if you're taking a monophasic pill - with the same hormone dose in the three weeks of active pills.
在使用单周期药物时连续服药的方法效果最好——连续服用3周含有同种激素的活性药片。
But now that I've adapted back to monophasic, I have to say that it's still not clear who the winner is. I can't say that I'll never return to polyphasic sleep if my circumstances change.
现在我是回归了单相睡眠，但也没说我就一定不会再回到多相睡眠。
They both have benefits, and both have detriments against each other (the purpose of this writeup isn't really to judge polyphasic vs. monophasic schedules, so I'll comment on that later).
它们都有好处，并且都各有各的弊端（这篇文章的目的不是评判多相和单相睡眠，我会在以后对些作出评价）。
I was reminded that babies naturally follow a polyphasic sleep pattern, and my two-year old son is biphasic with his daily naps, so monophasic sleeping patterns may be partially a learned behavior.
当然考虑到婴儿就是遵循多相睡眠的，例如我两岁的儿子就每天午睡两次。
A method for making monophasic solid solution of copper and manganese by powder metallurgy process is presented. The sintering characters of green compact of copper and manganese powder are studied.
提出了用粉末冶金法制备铜锰固溶体的方法，研究了铜锰粉末压坯的烧结特性。
A method for making monophasic solid solution of copper and manganese by powder metallurgy process is presented. The sintering characters of green compact of copper and manganese powder are studied.
提出了用粉末冶金法制备铜锰固溶体的方法，研究了铜锰粉末压坯的烧结特性。
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