After six months, researchers found the high protein group had significantly improved their muscle function—almost twice as much as the control group.
六个月后，研究人员发现高蛋白组的肌肉功能明显改善——几乎是对照组的两倍。
Starr is now looking into whether high-protein diets also improve the quality of the muscle itself in seniors.
斯塔尔现在正在研究高蛋白饮食是否也能改善老年人肌肉本身的质量。
She's using CT scans to measure muscle size and fat, and comparing seniors on a high-protein diet to those on regular diets.
她使用CT扫描来测量肌肉和脂肪的大小，并将高蛋白饮食的老年人与正常饮食的老年人进行比较。
She's using CT scans to measure muscle size and fat, and comparing seniors on a high-protein diet with those on regular diets.
她正在使用CT扫描来测量肌肉大小和脂肪，并将高蛋白饮食的老年人与正常饮食的老年人进行比较。
The alpha helix is found in muscle protein and keratin.
α螺旋存在于肌肉蛋白和角蛋白中。
Not only does protein help us to maintain and build muscle, it also contributes to satiety or fullness.
蛋白质不单止帮助我们维护和生成肌肉，它还对我们是否感到饱足或丰满度有作用。
Protein also contains leucine, an amino acid that prevents muscle loss when you're dieting.
蛋白质中含有亮氨酸，这是一种氨基酸能在你节食的时候阻止肌肉消失。
We tagged one of the amino acids (from which proteins are made) so that we could discover how much protein in leg muscle was being broken down.
我们追踪了一种氨基酸(形成蛋白质的必需品)，这样我们就能发现腿部肌肉中流失了多少蛋白质。
Milk. Some studies suggest that teens who drink milk tend to be leaner and the protein helps build muscle.
牛奶，经多项研究表明，青少年选择喝牛奶有助于蛋白质均衡帮助其更好地构建肌肉。
Carbs combined with protein enhances muscle repair and will help speed up your post-run recovery.
碳水化合物在与蛋白质的配合下，能提高肌肉的恢复，加速你跑步后的体力恢复。
The likely reason, he said, was that he had reached a point where his body began burning its own muscle protein for fuel.
他说最可能的原因就是他已经到了一个身体需要蛋白质作为能源物质的情况了。
Grown this way, smooth muscle secretes collagen, a structural protein that is, among several other things in the body, an important component of the walls of blood vessels.
采取这种方式生长，平滑肌可分泌胶原，一种结构蛋白，是人体中除其它几种物质外组成血管壁的重要成分。
It's a self-defeating strategy, you need to eat enough, and particularly protein, to build lean and toned muscle in the first place.
这种做法其实是自拆台脚，你必须吃的足够多，尤其是蛋白质，以便塑造瘦的肌肉
If you \ 're a sedentary 200-pounder, you need about 75 grams of protein (about two chicken breasts) a day for muscle preservation.
如果你是一个久坐的200磅的人，那么你就需要每天摄取差不多75克的蛋白质(大概两大块鸡脯肉)来保证你的肌肉组织不会松垮。
Choose pre-workout meals and snacks that provide carbohydrate and a bit of protein for extra calories to build lean mass. Best muscle-building options.
你应该选择锻炼之前吃一餐含有充足糖类和淀粉质，和一些用于构建瘦肉组织的蛋白质。
They're formed when amino acids (the building blocks of protein) and creatine (a natural compound found in muscle meats) react at high temperatures.
氨基酸(组成蛋白质的基本单位)和肌氨酸(瘦肉中的天然化合物)在高温时产生反应，导致杂环胺的形成。
Focus your attention on protein-rich chicken, salmon, turkey and Greek yogurt for after your workout when your muscles are more receptive to the powerful muscle-building affects of protein.
你应该在锻炼结束之后多注意选择高蛋白肌肉，鲑鱼，火鸡，和希式酸奶，因为此时你的肌肉对蛋白的吸收能力更强。
When trying to build muscle it's a good idea to incorporate small amounts protein into every meal and snack, provided that you aren't sacrificing carbohydrates.
当你想练出肌肉时，每天摄入少量蛋白质并不是明智之举。
In the long term, you can lose muscle mass since muscles rely on protein.
长此以往你的肌肉可能会减少，因为肌肉依赖于蛋白质。
Refreshment of muscle protein after heavy intensity exercise.
二是大强度运动后肌肉蛋白更新。
Since much of our muscle mass is protein, this phenomenon is responsible for the wasting away of muscle mass seen in starvation.
由于人体肌肉的主要成分是蛋白质，所以挨饿几天之后肌肉组织的流失是必然结果。
In addition to burning body fat, dieting also causes the body to use some of its protein for energy, which can result in a sizable breakdown of muscle protein.
除了燃烧脂肪，节食还使身体将一部分蛋白质转化成能量，这可能导致肌肉蛋白的显著减少。
Rest this is by far the most crucial element of muscle gaining as protein synthesis is at a maximum during deep sleep.
休息。在增加肌肉过程中，这是最终的一个因素。在深度睡眠过程中蛋白质合成速度最快。
想补充蛋白质练出肌肉线条？
New research shows that women in that age range make more muscle protein most of the day than men.
最近的研究表明在该年龄段的女性一天的大部分时间里肌肉纤维蛋白的合成比男性要多。
Tissue, Membrane Protein, Human Tumor, Skeletal Muscle.
组织，膜蛋白，人肿瘤，骨骼肌。
Tissue, Cytoplasmic Protein, Human Tumor, Skeletal Muscle.
组织，细胞质蛋白，人肿瘤，骨骼肌。
The Gushi chicks showed higher muscle protein content, higher fat content in breast, lower fat content in thigh and better muscle water holding capacity than broilers.
同始鸡与肉鸡相比，具有较高蛋白质含量的趋势，胸肌中有相对较多、而腿肌中有相对较少的脂肪含量。
LBM calculated from creatinine kinetics is a valid measure reflecting muscle protein status.
其中用肌酐动力学公式计算瘦体重是反映肌肉蛋白质贮存的有效方法。
LBM calculated from creatinine kinetics is a valid measure reflecting muscle protein status.
其中用肌酐动力学公式计算瘦体重是反映肌肉蛋白质贮存的有效方法。
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