我们一家人都是夜猫子。
一些人是夜猫子。
If not, why do you night owls prefer the evening?
不是的话，为什么你们这些夜猫子会更喜欢晚上呢？
Some people are night owls, and some are early birds.
一些人是夜猫子，一些人则是早起的鸟儿。
In contrast, "night owls" who go to bed between 11 p.m. and 3 a.m. tend to consume more coffee, alcohol, refined sugars and processed meats than early risers.
与此相反，晚上11点到凌晨3点睡觉的“夜猫子”比早起的人倾向于消耗更多的咖啡、酒精、精制糖和加工肉类。
In contrast, "night owls" who go to bed between 11 p.m. and 3 a.m. tend to consume more coffee, alcohol, refined sugars, and processed meats than early risers.
与此相反，晚上11点到凌晨3点睡觉的“夜猫子”比早起的人倾向于消耗更多的咖啡、酒精、精制糖和加工肉类。
夜猫子更富创造力。
Not many people want to be night owls.
不是很多人想当夜猫子。
Night owls aren't totally out of luck.
“夜猫子”也不完全一无是处。
Humans can choose to be night owls or morning larks.
人类可以选作夜间猫头鹰或晨起云雀。
We can always see lots and lots of night owls in bar areas.
我们总能在酒吧里看到许多夜猫子。
Night owls who wake up late are less likely to take exercise.
夜猫子们起床晚，坚持运动锻炼的可能性也就很小了。
Are you a morning runner? If not, why do you night owls prefer the evening?
你是个晨跑者吗？不是的话，为什么你们这些夜猫子会更喜欢晚上呢？
Having a regular wake up time is just as important for night owls as it is for early risers.
对夜猫子来说，保持一个有规律的起床时间就像早起者一样重要。
With no school to get up for in the morning, it can be tempting to let kids become night owls.
在不用早起上课的诱惑下，孩子们很可能会因此成为一个个小夜猫子。
Natural "short sleepers," as they're officially known, are night owls and early birds simultaneously.
他们的正式名称叫做“短睡者”，天生的“短睡者”既是夜猫子又是早起鸟。
While night owls may be more creative, "they're out of sync with the typical corporate schedule, " Randler told HBR.
兰德尔在接受HBR采访时称，“夜猫子”们可能更具创造力，“但他们与公司的正常安排不合拍。
Most people think of themselves as either morning "larks" or night owls, but there's more to sleep cycles than that.
大多数人都认为自己不是早起的鸟儿就是夜猫子，但睡眠周期不只是这些。
They have revealed that night owls are generally brighter and wealthier than those able to get up early in the morning.
研究人员揭示，夜猫子一般比早起的人更聪明，也更富有。
Latest research suggests night owls are more sedentary and feel that they have a harder time maintaining an exercise schedule.
最新研究结果表明，夜猫子久坐不动的生活方式，使他们在坚持锻炼健身计划上就变得比较困难。
Surveys have shown that women are more likely to identify themselves as early birds, while more men call themselves night owls.
此前有调查表明，女性更倾向于当“早起的鸟儿”，而更多男性认为自己是“夜猫子”。
Early birds may get the best worms-or at least the best garage sale deals-but they also tire out more quickly than night owls do.
早起的鸟儿能吃到最好的虫子，至少是能在周末家庭旧物甩卖会上淘到好东西，但是早鸟们也比夜猫子疲劳的更快。
It also suggests that shift workers and night owls could perhaps protect themselves if they wore eyewear that blocks blue light.
建议夜班工作者和夜猫子如果佩戴防蓝光的眼镜也许可以保护自己受到伤害。
Like what share of teens don’t get enough sleep because they’re naturally night owls (like me) and find almost anything before 2 or 3 a.m.
可能有其他问题。 有些青少年睡眠不足是因为他们如同我一样是天然的夜猫子，对他们来说晚上两三点以前做什么也比睡觉有趣。
An hour and a half after waking, early birds and night owls were equally alert and showed no difference in attention-related brain activity.
在醒后一个半小时，早鸟和夜猫子表现的同样机警，与注意力相关的大脑区域的活动也差不多。
An hour and a half after waking, early birds and night owls were equally alert and showed no difference in attention-related brain activity.
在醒后一个半小时，早鸟和夜猫子表现的同样机警，与注意力相关的大脑区域的活动也差不多。
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