A miserable little clerk crawling in here on your hands and knees and begging for help.
一个可怜的小职员，在这里四肢着地求助。
When making your way out, get down on your hands and knees and crawl closely to the wall, and cover your mouth and nose with wet clothes.
向下逃生靠墙爬，水透衣物捂口鼻。
It'll be hard to walk, for instance-but you'll have no problem squatting, rocking, sitting, getting on your hands and knees, or lying on your side.
也许走动很困难——但是你采取晃动，蹲，坐，趴，或者侧躺等姿势是没有问题的。
"Getting on your hands and knees, or going flat on the ground and crawling your way across, is how you find small-mammal fossils, " Rougier said. "It is not very glamorous.
“要找小型哺乳动物化石，就得手脚并用跪在地上，或者直接趴在地上爬着走，”鲁吉尔说，“不怎么体面的，一整天基本就在土里滚。”
If your house catches fire and you have to escape through smoke, cover your mouth with the towel and move on your hands and knees with your head 30 to 60 centimeters above the floor.
如果你的房子着了火，你要逃避烟雾，通过与毛巾捂住嘴，继续你的手和膝盖和你的头30到60厘米以上的地板上。
Place your hands on your knees, palms up; tilt your head forward slightly, and close your eyes.
将手置于膝盖上，手掌朝上，头略向前倾，闭上眼睛。
As you lie on the ground with your hands behind your head and your knees bent, you lift your upper body towards your knees.
当你躺在地上，双手置于脑袋下方，你弯曲双膝，抬起上身靠近膝盖。
Start with your feet as flat on the floor as possible in a hands and knees position.
开始，你的脚作为平放在地板上，因为可能在双手和膝盖的位置。
Start with your feet as flat on the floor as possible in a hands and knees position.
开始，你的脚作为平放在地板上，因为可能在双手和膝盖的位置。
应用推荐