Progressive muscle Relaxation (PMR) is a technique where you tense and release all of your muscle groups, leaving your body feel more relaxed afterward.
渐进式肌肉放松法(PMR)是一种放松你的肌肉组织、让你的身体感觉更舒适的方法。
In progressive muscle relaxation, you tense a group of muscles as you breathe in, and you relax them as you breathe out.
在采用渐进式放松时，当你吸气的时候，对一组肌肉紧张；当你呼气时，对它们放松。
In this writing lesson, we will learn how and when to use the future progressive tense.
在这节写作课上，我们将要学习如何与何时使用将来进行式。
We should think of how to put into "present progressive tense" of this Modern Chinese Literature history ourselves.
我们应该思考自己如何投入到这一中国现代文学史的“现在进行时”中去。
Her action is both present progressive and future tense.
她的动作既是现在动词也是未来系词。
Her action is both present progressive and future tense.
她的动作既是现在动词也是未来系词。
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