The opposite of a pushup list.
相反的是上移表。
How do you feel about a pushup bra?
你觉得向上托的纹胸怎样？
Try to vary your pushup style to lower your risk of becoming bored with exercise.
试着去变换你做俯卧撑的形式，这样可以降低你对这项运动感到厌倦的风险。
When Martin Skrtel does a pushup, he isn't lifting himself up, he's pushing the Earth down.
当马丁做俯卧撑时，他并没有撑起自己，而是按下了地球。
Pushup list: A list of items that each additional item stored is placed at the end of the list.
上移表：物品项目表。它的结构各运行是将新加入的项目放置于表之最后。
Start to get in a Pushup position, but bend your elbows and rest your weight on your forearms instead of your hands.
以俯卧撑姿势开始，但是不用手掌撑地而是用肘部弯曲支撑。你的身体应该从肩膀到踝部保持直线。
Start to get in a Pushup position, but bend your elbows and rest your weight on your forearms instead of your hands.
以俯卧撑姿势开始，但是不用手掌撑地而是用肘部弯曲支撑。你的身体应该从肩膀到踝部保持直线。
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