Also wash surfaces when cooking, keep raw food separate from cooked food, marinate food in the refrigerator, cook food thoroughly, and refrigerate or freeze food promptly.
此外，烹饪方面，生食，熟食，卤味在冰箱中要保持分开存放，要将食物彻底煮熟，冷藏或冷冻食品时要迅速。
If some of the marinade is to be used as a sauce on the cooked food, reserve a portion of the marinade before putting raw meat and poultry in it.
如果一部分卤汁用于熟食，应准备一份卤汁用于未熟食品。
I did start eating more raw every day, usually breakfast and lunch and then eating cooked vegetarian food for dinner.
之前我每天都吃生食，通常是早饭和午餐，慢慢的晚饭我就吃熟的蔬菜。
Always keep raw meat and its juices separate from cooked food.
始终保持生肉及其果汁熟食分开。
Avoid high-risk food like shellfish, raw food or semi-cooked food. Scrub and rinse shellfish in clean water and immerse them in clean water.
避免高风险的像贝食物，生的肉食物或半烹调的食物。在干净的水用力擦洗而且冲洗贝食物。
Early men found fire very useful. At first, they ate raw meat. Then they discovered fire and started eating cooked food.
早期人类发现火非常有用。起初，他们吃生肉。后来他们发现了火，开始吃熟食。
French food more exquisite and eat a half cooked or raw food, and pay attention to taste.
法式菜比拟考究吃半熟或生食啊而且注重调味。
Unfortunately, enzymes are very sensitive to the high temperature, processed and over-cooked food will destroy nearly 100% of the enzymes naturally occurring in raw food.
不幸地，酵素对高温极端敏感，煮熟或经过加工的食物会使所有的酵素流失。
Unfortunately, enzymes are very sensitive to the high temperature, processed and over-cooked food will destroy nearly 100% of the enzymes naturally occurring in raw food.
不幸地，酵素对高温极端敏感，煮熟或经过加工的食物会使所有的酵素流失。
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