Your diet is just as important as exercise and when you place the right amount of importance on your diet, itcan help you to reach your goal much faster.
你的饮食和锻炼一样重要，并且当你足够重视饮食时，好的饮食计划可以更加快速帮你实现目标。
Next, reach your left elbow across your body and place it on the outside of your right thigh near your knee.
接下来，把左手肘绕过身体放在右大腿靠近右膝关节处。
Next, reach your left elbow across your body and place it on the outside of your right thigh near your knee.
接下来，把左手肘绕过身体放在右大腿靠近右膝关节处。
应用推荐