Ms. Glickman recently started a project in her 'Personal Wellness' class. The assignment: change one aspect of your daily health routine to reduce stress, and keep a journal of your progress.
格利克曼最近开始参加她的“个人健康”课上的一个项目，任务是：改变日常健康习惯的一个方面以减少压力，并记录你的进展。
Exercise performed on a routine basis may not only reduce the risk of neurodegenerative disease, but also may help to slow the course of an existing disease, such as Alzheimer's.
日常锻炼不仅可以减少患神经退行性疾病的风险，还可以帮助减缓现有疾病的进程，比如阿尔茨海默氏症。
Here are some tips to help you reduce mental exhaustion and start implementing a relaxation routine.
这里有一些小窍门来帮你减轻精神疲惫，来吧，开始放松自己的旅程吧！
Prevention maintenance: a regular inspection, repair and replacement routine designed to reduce the risk of system failure.
预防式维修：一个定期检查，修理和例行更换的计划，以减少系统停顿的风险。
Exercise performed on a routine basis may not only reduce the risk of neurodegenerative disease, but also may help to slow the course of an existing disease, such as Alzheimers.
日常锻炼不仅可以减少患神经退行性疾病的风险，还可以帮助减缓现有疾病的进程，比如阿尔茨海默氏症。
If you have a major decision to make, it's important to do whatever you can to resolve any other problems, reduce your stress, get back into a regular routine, and find some peace.
如果你要做出一个重要的决定，那么对于你来说，竭尽所能解决其他的问题，减轻压力，恢复正常轨道，获得平静就是最重要的。
Another way to reduce the memory used by a program is to assist the garbage collection routine to dynamically free memory.
另一种减少程序使用的内存的方法是帮助垃圾回收例程动态释放内存。
Another way to reduce the memory used by a program is to assist the garbage collection routine to dynamically free memory.
另一种减少程序使用的内存的方法是帮助垃圾回收例程动态释放内存。
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