First, try this without your hoop: with your left foot planted firmly, step right foot forward.
首先，不用呼啦圈试试这个动作：左脚站稳，右脚向前跨。
He rattled the far post with a low left-footed effort in the first-half but when opportunity knocked in the 84th minute to become the match-winner, he fluffed a golden chance with his right foot.
在上半场，他有一个左脚低平球远射至远门柱，但在84分钟的时候的一个机会被犯规，本可以有机会让他成为本队的获胜功臣，但他却用右脚踢飞了这个黄金机会。
But, considering that this is your first order, a 20 foot container would also be all right.
但考虑到你是第一次定，一个20尺货柜也可以。
First left hand to hold the waist, the body slowly bending backwards, with our right hand enough to go with our right foot.
先将左手托住腰部，身体慢慢向后弯曲，用我们的右手去够我们的右脚跟。
It was the first time the Trail Blazers lost with Greg Oden in the starting lineup since the season opener, when he left scoreless with a sprained right foot after less than 13 minutes.
这是第一次开拓者队失去了与奥登在首发阵容以来的赛季揭幕战，当他离开比赛的右脚扭伤后不到13分钟。
OK, now let us holding his hands waist, first slowly on our right hand to keep up with the right foot.
好，现在让我们双手托住腰部，先慢慢的将我们的右手放在右脚跟上。
OK, now let us holding his hands waist, first slowly on our right hand to keep up with the right foot.
好，现在让我们双手托住腰部，先慢慢的将我们的右手放在右脚跟上。
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