Have a sweet or salty afternoon snack only if you first eat a piece of fresh fruit.
下午餐之前，不管是甜食或咸食，都要先吃一份新鲜水果。
If you like fillings can be released, such as the salty eggs, meat, fruit and sweet, and so on, Juan Chengyi a triangle, the last with a rope tied tightly, is the case.
如果你喜欢馅料，可以放一些，比如咸的鸡蛋、肉，甜的水果等等，卷成一个三角形，最后用绳子紧紧系住，就是这样。
Stack: Pancakes topped with diced fresh fruit, salty caramel sauce and maple syrup. 3 pancakes, 3 toppings.
三叠加：美式薄饼配新鲜水果切片，咸味焦糖酱汁配枫糖浆。3份煎饼，3份配料。
Many people at dining before can feel beyond the mark hunger, can carry fastfood wait like salty biscuit and fruit, and at dining before 1-2 hour takes food.
不少人于进餐前会感到过分饥饿，大可随身携带小吃如咸饼干及水果等，并于进餐前1 - 2小时进食。
The study published in the journal Appetite found people who eat candy, cakes and other sweet snacks eat more fruit than people who prefer salty snacks like nuts and chips.
这份刊载在「食欲」刊的研究报告发现，吃糖果、糕和其他甜品的人，比起较喜欢吃像坚果和洋芋片等咸味点心的人会吃更多的水果。
The study published in the journal Appetite found people who eat candy, cakes and other sweet snacks eat more fruit than people who prefer salty snacks like nuts and chips.
这份刊载在「食欲」刊的研究报告发现，吃糖果、糕和其他甜品的人，比起较喜欢吃像坚果和洋芋片等咸味点心的人会吃更多的水果。
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