No alarm clock can rudely awake me out of a good night's sleep as I get up naturally.
没有闹钟能粗鲁地将我从一个美好的睡眠中叫醒，因为我是自然醒.
Rest and sleep will fetch you out all right, I hope.
休息和睡眠会使你恢复健康的，我想。
It's not a more efficient sleep, not like they're compressing relatively more value out of their hours.
这并不是一种更有效的睡眠，并不是他们在自己的时间里挤出了相对更多的价值来。
As the human study suggests, another reason for dolphins keeping their eyes open during sleep is that they can look out for predators while asleep.
正如人类研究表明的那样，海豚在睡觉时睁着眼睛的另一个原因是，它们可以在睡觉时留意捕食者。
She was jolted out of her sleep by the ringing of the telephone.
她被电话响铃惊醒了。
She had woken me out of a sound sleep.
她把我从酣睡中叫醒了。
他在睡梦中大叫。
We sleep out under the stars, and eat our meals in the open air.
我们露宿在星空下，在户外用餐。
In places like Bali and New Guinea, people tend to slip in and out of sleep as they need it, napping more during the day, and getting up more at night.
在有些地方，例如巴厘岛和新几内亚，人们喜欢随时根据需要进入睡眠和醒来，白天时不时的打个盹儿，晚上却经常的爬起来不睡觉。
"It must be a healthy place to sleep," she said, looking out through the window.
“那一定是一个健康的睡觉的地方。”她望着窗外说。
We're trying to figure out how culture shapes the way you sleep.
我们试图弄清楚文化是如何影响你的睡眠方式的。
"You must go back and get your sleep out," she said.
“你得回去睡一觉。”她说。
She stood over them to let them have their sleep out.
她站在他们旁边，让他们睡足觉。
At the same time, from a recent study, many children have missed out on 4,500 hours of sleep by the time they are seven years old.
同时，最近一项研究显示，许多儿童到7岁时已少睡了4500个小时。
In their 2017 study published in Nature Communications, participants were able to pick out sound features that they had heard during sleep.
在他们2017年发表在《自然——通讯》上的研究中，参与者能够分辨出他们在睡觉时所听到的声音特征。
If you try these tips and can't seem to relax, or your sleep continues to worsen, be sure to reach out to your doctor or a mental health professional.
如果你尝试了这些建议却似乎无法放松，或者你的睡眠状态继续变糟，一定要联系你的医生或心理健康专家。
In the Sahara, we should stay out of the sun during the day and find a warm and safe place to sleep at night.
在撒哈拉沙漠，我们白天要避开太阳，晚上要找一个温暖安全的地方睡觉。
The children's shouts woke me out from my afternoon sleep.
孩子们的叫喊声把我从午睡中惊醒。
The good news washed sleep out of his eyes.
好消息赶走了他眼中的睡意。
A sleep test called 'polysomnography' is usually carried out to diagnose sleep apnoea.
人们常用一项叫做“睡眠监测”的测试来诊断患者是否患有睡眠呼吸暂停。
这些工人睡在外面。
It's so hot tonight, can't we sleep out in the garden?
今晚这么热，我们难道不能出去在花园里睡吗？
The cruel boss told the boy to sleep out.
那狠心的老板让那个男孩睡在外面。
To what she needs he'd give up all his comforts, And sleep out in the rain.
对于她的要求，他可以不辞辛苦，在雨里睡觉。
Some time I shall sleep out, the rest I'll whistle.
路走得多了，见多了；有些时间我可拿来睡觉，其它时间可吹口哨。
The cooks and the waiters sleep out, in their own homes.
厨师和服务员都住在他们自己的家里。
Their children are always going to parties and seem to sleep out nearly every night.
他们的孩子们总去参加晚会，几乎每天夜晚都在外借宿。
Their children are always going to parties and seem to sleep out nearly every night.
他们的孩子们总去参加晚会，几乎每天夜晚都在外借宿。
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