Over the years, I've taken part in numerous sleep studies and therapies: cognitive behavioural therapy, allergy tests, diets, yogacise, aromatherapy, acupuncture, melatonin.
多年来，我参加了多种睡眠的研究和疗程：认知行为疗法、过敏测试、饮食疗法、瑜伽疗法、熏香按摩、针灸疗法以及抗黑变激素疗法等等。
Over the years, I've taken part in numerous sleep studies and therapies: cognitive behavioural therapy, allergy tests, diets, yogacise, aromatherapy, acupuncture, melatonin.
多年来，我参加了多种睡眠的研究和疗程：认知行为疗法、过敏测试、饮食疗法、瑜伽疗法、熏香按摩、针灸疗法以及抗黑变激素疗法等等。
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