As I got so firm and confident, I began to think over the reason why I was beaten down so heavily and tried to find out my problem.
有了坚定的信心之后，我就开始思考摔得那么重，究竟是哪里出问题了？
They get over the worry and become confident that when they go to bed they will sleep. So spending less time in bed actually makes sleep better.
他们克服了忧虑，当需要睡眠时变得很有信心，这样也就睡着了。
"I'm confident that we could win over Japan, so I was rather relaxed in the final" said the team's captain Chen Yibing who contributed 16 points on his strongest apparatus the rings.
“我很自信我们能够赢日本，所以我在决赛中非常放松，”队长陈一冰说道。他在他的最强项吊环中获得16分。
"I'm confident that we could win over Japan, so I was rather relaxed in the final" said the team's captain Chen Yibing who contributed 16 points on his strongest apparatus the rings.
“我很自信我们能够赢日本，所以我在决赛中非常放松，”队长陈一冰说道。他在他的最强项吊环中获得16分。
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