The squat to bicep curl USES weights and mimics the action of lifting a laundry basket, laptop bag or young child from the floor.
下蹲屈臂用到了哑铃，模仿了从地上拎干洗篮、电脑包或小孩的动作。
The squat to bicep curl USES weights and mimics the action of lifting a laundry basket, laptop bag or young child from the floor.
下蹲屈臂用到了哑铃，模仿了从地上拎干洗篮、电脑包或小孩的动作。
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