So let's fall down, and then stand back up, stronger and wiser.
那么让我们倒下，然后再站立起来——更强壮、更智慧。
Life will knock us down, but we can choose whether or not to stand back up.
生活会把我们打趴下，但我们可以选择是否重新站起来。
The best way I found to stop the cramp is to stand up, keep your foot flat, then push your ankle back and your knee forward.
我发现阻止抽筋最好的办法就是站起来，保持脚平放，然后向后推你的踝关节，向前推你的膝关节。
She could soon stand up on her back legs, go down on her front legs and even lie down and roll over.
她可以很快在她的后腿上站起来，在她的前腿上下来并且甚至结束躺下而且卷。
A few times throughout the day stand up stretch out your arms, your back, your legs, and your neck.
一天当中，找一小块时间站起来，伸伸胳膊，直直背，抖抖腿或动动脖子。
Being a writer can also be hard on the back; ask Philip Roth who often works at a stand-up desk.
当作家也对脊背不好；关于这一问题，可以问问飞利浦·罗丝。他经常在一张特制的工作台前站着写作。
But the ability to control my body came back quickly in the following hours. By 7 o 'clock the next morning, not only could I stand up from my bed, but I could take a shower and shave.
但在随后的几个小时，我很快恢复了身体控制能力：到第二天早上7点，我不仅可以从床上站起来，还可以淋浴、刮胡子。
The best way I found to stop the cramp is to stand up keep your foot flat then push your ankle back and your knee forward.
我发现阻止抽筋最好的办法就是站起来，保持脚平放，然后向后推你的踝关节，向前推你的膝关节。
Instead, stand up and back away slowly, without looking the bear in the eyes.
相反，你应带站直，慢慢后退，千万不要直视熊的眼睛。
I happen to collect the weird stuff: photos that make the hair on the back of your neck stand up a little.
我收集的呢，是一些比较神秘离奇的东西：脖颈后面的头发稍稍竖立的照片。
Most people are not particularly brave. When confronted by thugs threatening personal violence, they back down rather than stand up for themselves.
大部分人都不是那么勇敢，当面对一群威胁着要动粗的打手时，他们一般都会知难而退而不是奋起抗争。
Stand up and place your hands on your lower back, as if you were sliding them into your back pockets.
站起来，把手放在腰部，感觉就像你要把手放进后面的裤袋里。
Get confident with perfect posture: Push your shoulders back and stand up straight.
摆出自信高昂的姿态：肩往后仰并且站直了。
I soaped up with the liquid hand soap until I felt as glazed as a ham. "Stand back and spray me."
我用液体香皂把全身抹了个遍，直到我自己感觉自己像根火腿。“起来，用水给我冲一下。”
I also trained Patou to pull me up in case I fell, and to stand still beside me as I attempted to rise from a seated position, holding her sturdy back for stability.
我还训练帕图在我跌倒时拉我起来，并在我试图从座位上站起来时静静地站在一旁，让我扶着她结实的背部保持身体平稳。
Please stand up. Let me examine your back.
请站起来，让我检查一下您的背部。
He cried out, and then climb up, stand back to the stool, took a put a bandage over his wound.
他哭了一下，随后就爬起来了，站回小凳子上，拿了一个创可贴贴在他的伤口上。
Proactivity appears admirable from the outside: in past work, most people said they would prefer to stand up to hypothetical bullies, and victims looking back on events often wish they had done so.
从外部来看，主动性显得令人钦佩：在过去的工作中，大多数人表示他们愿意站起来面对假想的恶霸，受害者回顾事件时常常希望他们这样做。
Sit or stand up tall with a straight back. Speak clearly and firmly.
在站立或坐着的时候直着背部。说话清晰、坚定。
Ideal date: Classical concert, dinner at a health food restaurant, bawdy stand-up or drag show then back home for a nightcap.
完美约会：古典音乐会，健康餐厅的晚餐，淫秽的站姿或扮装秀，然后回家去品尝睡前的小饮料。
Now you have taken back the initiative from the dark Ones, and have found the strength and belief to stand up against them.
现在你已经从黑暗者那里取得了主动权，找到了你的“力量”和“信仰”去反抗他们。
Even when we started two years back the craft cocktail scene in Singapore was already heating up and it was necessary to find a niche to stand out.
我们在两年前开业的时候，新加坡手工鸡尾酒圈已经在不断升温，所以我们必须找到一个与众不同的定位。
Sit and write. Stand up. Sit back down. Write some more.
坐着写，站起来，坐回去，接着写。
Then you will be told to stand up, with hands back on your head and wait.
然后你会被叫起来，将双手重新放回到头上，等着接下来发生的事情。
If you get caught up in an emotional melodrama today, it would be wise to stand back from the situation in order to reassess your involvement.
如果今天你陷入了一场情绪的闹剧中，明智的做法是退后一步重新审视你的介入。
The hair on a cat's shoulders and back can stand up and make the cat look bigger.
猫的肩部和背部的毛能够竖起来，使猫看起来要大一些。
The hair on a cat's shoulders and back can stand up and make the cat look bigger.
猫的肩部和背部的毛能够竖起来，使猫看起来要大一些。
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