Thera-Band-resisted shoulder exercises should be included in pre-season strengthening programs for overhead athletes to help manage imbalance and help reduce risk of injury.

赛乐抗阻肩部练习应该包括过头运动员的赛前加强项目应付不平衡和帮助减少损害的风险。

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Thera-Band-resisted shoulder exercises should be included in pre-season strengthening programs for overhead athletes to help manage imbalance and help reduce risk of injury.

赛乐抗阻肩部练习应该包括过头运动员的赛前加强项目应付不平衡和帮助减少损害的风险。

youdao