She also says that most nut oils, such as walnut and almond oil, are healthy (though typically more expensive) options.
她还说大多数坚果油,如核桃油和杏仁油,对健康也是很好的选择(尽管一般更贵些)。
To keep your cardiovascular system young, consume unsaturated and non-hydrogenated (trans) vegetable oils, such as olive oil (monounsaturated), walnut oil (polyunsaturated) and flax seeds.
为了保持你的心血管系统年轻,消耗一些不饱和的和不加氢的植物油,比如玉兰油(单一不饱和的),核桃油(多元不饱和的)和亚麻豆。
She also says that most nut oils, such as walnut and almond oil, are healthy options.
她还说大多数坚果油,如核桃油和杏仁油,对健康也是很好的选择。
She also says that most nut oils, such as walnut and almond oil, are healthy options.
她还说大多数坚果油,如核桃油和杏仁油,对健康也是很好的选择。
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